07/06/2022
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Tolley Fitness & Kids Yoga
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Tolley Fitness & Kids Yoga offers yoga and mindfulness classes for children. Love All Around is taught by Ingrid Tolley.
Love All Around Yoga and Mindfulness for Children
"Love All Around cultivates love and compassion from the inside out." Love All Around utilizes yoga poses, mindfulness, breath work, and techniques for releasing anger in a healthy way. Ingrid is currently teaching her Love All Around yoga and mindfulness classes at the Longfellow Sports Club in Natick. In January 2015, she started teaching weekly
07/06/2022
02/13/2022
10/21/2021
Self compassion at Riverbend mindfulness and yoga class. ❤️
05/09/2021
Happy Mother's Day from Tolley Fitness & Kids Yoga!
Ingrid is now offering Private 1:1 sessions for kids and teens ages 7-18. The sessions will be uniquely designed for each child depending on their needs. Contact us on Facebook for details.
Hi Friends!
As most of you know I teach Kids Yoga/Mindfulness classes. To be honest with you, the majority of what I teach is the mindfulness piece. Kids and adults need it more than ever during these trying times. I have been thinking about it for the past few years, and NOW is the time. I am offering Private 1:1 sessions for kids and teens ages 7-18. The sessions will be uniquely designed for each child depending on what their needs are. I can help your child if they struggle with: anxiety, depression, anger issues, low self-esteem or just seem a little lost. Each private session will teach your child many different mindfulness practices to help navigate their thinking, feelings and actions. It will help your child ride the waves of emotions and learn to surf the ups and downs of life.
Please PM me for more information and if you think I can help your child in any way.
Thanks.
Ingrid
07/04/2020
Happy Independence Day from Tolley Fitness & Kids Yoga!
05/21/2020
The week old cygnets getting in a swimming workout with mom and dad! Take a hike with the family, and see what nature has to offer!
05/14/2020
This is the payoff for all those hikes in the woods to check on the swan nest since the first week in April. Nature at its finest! Get the family outside and enjoy!
04/15/2020
It is important for you and your kids to stay physically active during the COVID-19 crisis. Here's a link to a FITNESSGRAM.NET article containing a list of physical education and fitness resources compiled by The Cooper Institute: https://fitnessgram.net/covid19-resources/
COVID-19 PE and Fitness Resources – FitnessGram by The Cooper Institute Staying active and fit is a critical part of staying healthy. Although many schools and businesses are sending people home, it doesn’t mean that you and your family can’t still be physically active. The Cooper Institute is compiling a list of free resources for physical education and physical ac...
04/12/2020
Happy Easter from Tolley Fitness & Kids Yoga!
04/07/2020
Get out and take a hike with the family. You never know what you'll see, and it is great exercise!
03/29/2020
It is great therapy during these uncertain times to get outside in the fresh air and enjoy nature. We took a 3.5 mile hike at Lake Cochituate yesterday morning.
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Natick, MA