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DaygoPerformance Elevate your fitness in National City’s Premier Facility. Transforming lives one rep at a time!

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10/19/2026

Motivation doesn't show up on its own. You build it, one rep at a time, with people around you who aren't going anywhere either.

That's the part nobody tells you about consistency, it's not about feeling ready every day. It's about having a spot where you're expected to show up, coaches who notice when you don't, and a room full of people pushing just as hard as you are.

This is what that looks like.

DM TRAIN to come see for yourself.

D***o Built. D***o Performance, National City's #1 private gym.
1145 Highland Avenue, National City, CA 91950

10/14/2026

Some members train for a PR. Maritza trained for her delivery. 🤰

She's stayed consistent at D***o throughout her pregnancy with one goal in mind: an easy delivery and a strong comeback. Her advice? "Find your community. There's days you don't wanna come work out."

That's what we're here for.

Maritza, we're counting down with you. Wishing you a smooth birth, and we can't wait to see you back on the floor. 🤍

10/12/2026

Three reps in and Gerald's already calling for the tape. That's coaching that actually pays attention, not just counting reps but watching bar speed, tracking small shifts rep to rep, and catching the difference between "good" and "that's it, right there."
This is what training with Gerald looks like:
• Real-time feedback, not just a headcount
• Focus on bar speed, form, and power output
• Athletic training built around progress you can actually see
DM Gerald at to train with him.
D***o Built. D***o Performance, National City's #1 private gym.

1145 Highland Avenue, National City, CA 91950

10/12/2026

Skip the resolution. Start now, feel it by Thanksgiving.

$25 Trainer Discovery Package. DM DISCOVER to claim yours.

D***o Built. D***o Performance, National City's #1 private gym.
1145 Highland Avenue, National City, CA 91950

Tara Cooper () built something different at D***o.Every session comes with form correction and modifications that actual...
10/09/2026

Tara Cooper () built something different at D***o.
Every session comes with form correction and modifications that actually fit YOUR body and where you're at. Every rep guided, every woman seen. This is what empowering training looks like when it's done right.

Her services:
→ Small women's group training
→ Personal training
→ Brick by Brick classes every Sunday

Want in on Tara's next session? Shoot her a DM to learn more or get signed up.

D***o Built. D***o Performance, National City's #1 private gym.
1145 Highland Avenue, National City, CA 91950

10/06/2026

Deadlifts done right hit different. Coach Ary breaks down her favorite lift and why it's non negotiable. Feet close, bar near your shins, hands just outside your legs. Hip hinge back, sit into your heels, engage those lats, chest up, drive through your heels and squeeze at the top. Small cues, huge difference for your glutes and hamstrings.

CTA: Want form checks like this every session? DM Ary at

D***o Built. D***o Performance, National City's #1 private gym.
1145 Highland Avenue, National City, CA 91950

10/05/2026

Therapy comes in a lot of forms. For a lot of us here at D***o, it’s the gym.

There's something about showing up, putting the phone away, and letting the work sort your head out. No overthinking allowed, just reps, sweat, and people who get it.

That's the D***o difference. Real coaches, real community, real results.

DM TRAIN to get started.

D***o Built. D***o Performance, National City's #1 private gym.
1145 Highland Avenue, National City, CA 91950

10/03/2026

"It makes me feel good. It makes me feel that DeAndre knows what he's doing, because I'm not the first one." 🤰

Maritza got to watch DeAndre coach Shannon through her pregnancy, and Shannon went on to have a great delivery. Now Maritza's hoping to do the same.

Even now, DeAndre is modifying her workouts around her pregnancy, and she's still burning the same calories. That's what experienced prenatal coaching looks like.

Maritza, you're almost there! The whole D***o family is wishing you a smooth, healthy birth. We'll be ready when you are. 🤍

📍 National City | DM to train with him

Gear up without breaking the bank.D***o merch starts at $18. Whether you're grabbing a beanie before leg day or a hoodie...
10/02/2026

Gear up without breaking the bank.
D***o merch starts at $18. Whether you're grabbing a beanie before leg day or a hoodie for the drive home, we've got price points for every budget. Repping the gym has never been this easy.

Shop the link in our bio.

1145 Highland Avenue, National City, CA 91950

09/27/2026

This is what a Tuesday looks like at D***o.

No mirrors full of strangers. No waiting on equipment. Just people getting work in, and coaches who know your name.

7 day free trial on gym access. Come see if it's your kind of room.

DM us to get started.

D***o Built. D***o Performance, National City's #1 private gym. 1145 Highland Avenue, National City, CA 91950

Address

1145 Highland Avenue
National City, CA
91950

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 6am - 12pm
Saturday 7am - 12pm

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