build confidence and feel the exhilaration of the open water in our events, swims, clinics and instruction in DC & Mid-Atlantic areas. We teach and assist thousands of new, experienced open water swimmers and triathletes participate in more enjoyable and safe open water swimming experiences. WaveOne Swimming swim clinics and instruction teach adults techniques and methods for safe, efficient and confident swimming in all conditions in both open water and pools. WaveOne Swimming embodies a swimming philosophy shared by a group of aquatic enthusiasts based on real life “water level” and race experiences. Our instructors synthesize the best techniques and drills to help you develop a personal feel of the water resulting in smoother and comfortable swimming. We believe everybody develops their own individual stroke while we help you become more efficient through the water. We also address the mental aspects that hold many of us back: fears, sighting, crowds, water temperatures, waves and more. Join us this season for more fun and rewarding open water swimming.
