Fit Lab Foundation

Fit Lab Foundation

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A non profit - Fit Lab Foundation has a mission to improve health and education. Strength is imperative to making daily life tasks easier for all ages.

Our health program is focused on functional strength and fitness for improved quality of life, longevity, improved mental function and brain health, and coordination. With decades of fitness experience, we take a uniquely scientific approach to improving health especially as we age. Fortunately, we can build strength at any age. This resistance training has been scientifically proven to be the mos

11/24/2024

FREE fitness opportunity for kids from Ternion during Thanksgiving week! Limited time!

📯📯📯Hellooooo! If you’re out there… and you’re looking for something for your kid to do this week, I’m offering a 3 Day Mini-Camp FREE! The only catch is, YOU MUST CONTACT ME THROUGH THIS PAGE AND RESERVE YOUR KID’S SPOT by NOON Tomorrow, Monday, November 25th.

If this would be your kid’s first time attending any camp, or personal training at this facility, I will need you to complete a waiver prior to arrival! When you write to reserve a spot, please include your kid’s FIRST NAME, LAST NAME, DATE OF BIRTH, along with YOUR email address.

We only have 6 platforms so enrollment will be limited, and priority given to those who reserve first!

Hope to see ya’ll soon! HAPPY THANKSGIVING 🦃

03/26/2024

New Training Schedule for the GT Barbell Powerlifting team

Photos from Fit Lab Foundation's post 10/22/2023

Ready for squats!

12/04/2022

Huge congratulations to Fit Lab athlete, Mary Carter!!!!

Today, Mary competed in her first powerlifting competition in deadlift only.

🥇 1st Place Masters Deadlift Only at 170.7lbs
State & National Records

Coach: Richard James
Prep/Programming by Richard James
Sponsored by AprilontheRun Groot Powerlifting
Team Sponsor Anderson Powerlifting Kevin Pitman

GT Barbell Powerlifting Anderson Powerlifting

Fit Lab Foundation on Instagram: "HAPPY HALLOWEEN Join us tomorrow, Tuesday November 1st at Fit Lab from: 4:30 to 6:30 PM Come visit with experts in recovery for pain, sore muscles, inflammation, and more! FEATURING: Cryotherapy with... 10/31/2022

Fit Lab Foundation on Instagram: "HAPPY HALLOWEEN Join us tomorrow, Tuesday November 1st at Fit Lab from: 4:30 to 6:30 PM Come visit with experts in recovery for pain, sore muscles, inflammation, and more! FEATURING: Cryotherapy with... Fit Lab Foundation shared a post on Instagram: "HAPPY HALLOWEEN Join us tomorrow, Tuesday November 1st at Fit Lab from: 4:30 to 6:30 PM Come visit with experts in recovery for pain, sore muscles, inflammation, and more! FEATURING: Cryotherapy with and Dr. Kimberly Pitts $10 for membe...

Fit Lab Foundation on Instagram: "Kickoff a healthy holiday season by joining us: Tuesday, November 1st from 4:30 to 6:30 pm. If you have never tried Cryotherapy, now is your chance with @sports_cryo_n7 Need chiropractic care, consult with Prioux... 10/25/2022

Fit Lab Foundation on Instagram: "Kickoff a healthy holiday season by joining us: Tuesday, November 1st from 4:30 to 6:30 pm. If you have never tried Cryotherapy, now is your chance with @sports_cryo_n7 Need chiropractic care, consult with Prioux... Fit Lab Foundation shared a post on Instagram: "Kickoff a healthy holiday season by joining us: Tuesday, November 1st from 4:30 to 6:30 pm. If you have never tried Cryotherapy, now is your chance with Need chiropractic care, consult with Prioux Chiropractic Have questions about or cu...

Photos from Fit Lab Foundation's post 10/22/2022

Friday we had the amazing experience of previewing the mobile unit. Wow! They will be back!

Information coming soon on when you can drop by Fit Lab for a session.

If you have always been curious about Cryotherapy, visit our website page on the science behind this therapy:

www.fitlabfoundation.org/cryotherapy

10/22/2022

Friday we had the amazing experience of previewing the Sports Cryo N7 mobile unit. Wow! They will be back! Information coming soon on when you can drop by Fit Lab for a session.

If you have always been curious about Cryotherapy, visit our website page on the science behind this therapy:

www.fitlabfoundation.org/cryotherapy

09/17/2022

Gym is ready for the Muy Thai (kick boxing) class - beginner friendly at 3:30 PM today.

03/13/2022

Kendra has been our in gym go to massage therapist for many years. She now has HOME VISITS AVAILABLE!

Be sure to contact her to schedule your next appointment!

409-790-2457
https://www.facebook.com/massagebykendralmt

Fit Lab Foundation Tasty Fundraiser for our nonprofit organization!

Home-made turkey spaghetti sales with proceeds going to the charity to support health and education. 

$15 per plate 

Paying with cash, send us a message to secure your order. 

Paying by credit card, copy and paste this link in your browser:

https://james3agency.systeme.io/6e5bcd67

Place your order by Friday, March 4th. 

When would you like to pickup your order?
Choose one:
Monday, March 7, 2022 between 5 and 7 pm
Tuesday, March 8, 2022 between 8 and 10 am
Wednesday, March 9, 2022 between 11 am and 2 pm

Thank you for your support!

#spaghetti #charity #fundraiser #nonprofit 03/09/2022

ONLY 5 Spaghetti plates left!

But, we have had requests for more. If we receive enough interest, we will take orders for more next week. Or, we can switch the menu item from spaghetti to mexi-melts. Leave us feedback!

Fit Lab Foundation Tasty Fundraiser for our nonprofit organization!

Home-made turkey spaghetti sales with proceeds going to the charity to support health and education.

$15 per plate

Paying with cash, send us a message to secure your order.

Paying by credit card, copy and paste this link in your browser:

https://james3agency.systeme.io/6e5bcd67

Fit Lab Foundation Tasty Fundraiser for our nonprofit organization! Home-made turkey spaghetti sales with proceeds going to the charity to support health and education. $15 per plate Paying with cash, send us a message to secure your order. Paying by credit card, copy and paste this link in your browser: https://james3agency.systeme.io/6e5bcd67 Place your order by Friday, March 4th. When would you like to pickup your order? Choose one: Monday, March 7, 2022 between 5 and 7 pm Tuesday, March 8, 2022 between 8 and 10 am Wednesday, March 9, 2022 between 11 am and 2 pm Thank you for your support! #spaghetti #charity #fundraiser #nonprofit

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Location

Address


3824 N Twin City Highway
Nederland, TX
77627

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 3pm - 6pm