Tadasana Mountain Yoga

Tadasana Mountain Yoga A sweet small mountain town yoga studio with over 25 classes per week. Also offering massage, reiki

Tadasana or Mountain Pose is the experience of having both deep roots and soaring wings in a singular moment. At Tadasana Mountain Yoga we are rooted in the philosophy that yoga benefits all people by creating a strong sense of unity and connection both within oneself on the mat as well as with one’s community off the mat. We offer a holistic space for the practice of yoga, offering several classes each day that appeal to students at all levels of practice.

Help us give a warm welcome to our newest regular teacher, Taylor Raffel!Taylor will be teaching Tuesday 9am Vinyasa Flo...
09/22/2026

Help us give a warm welcome to our newest regular teacher, Taylor Raffel!

Taylor will be teaching Tuesday 9am Vinyasa Flow Nederland Community Library.

Taylor’s relationship with yoga began in 2007, shortly after graduating from college, when she discovered the power of breath in relation to body and spirit. That discovery has shaped everything since.

She moved to Nederland in 2008 and began her career as a preschool teacher, a path that gave her a deep, intuitive understanding of how children move, focus, and connect. That understanding became the foundation for her work at Tadasana, where she has led the kids yoga program since 2018, guiding children through classes that are thoughtful and challenging in a way that keeps them playful and engaged.

After completing her yoga teacher training in 2023, Taylor expanded her teaching to adults as well, bringing the same intention and warmth to students of every age.

Whether she is teaching a room full of kids or a class of adults, Taylor loves sharing movement, breath, and mindfulness with our community.

Amy’s last class is tonight - 545pm Soul Flow at Boulder Creek Lodge. Grab your mat and show up one last time for our fr...
09/17/2026

Amy’s last class is tonight - 545pm Soul Flow at Boulder Creek Lodge. Grab your mat and show up one last time for our friend, teacher, and community member.

Amy has been an integral teacher and part of the team at Tadasana over the years. Offering her vast knowledge through classes, and hands on assist workshops.

We love you Amy, thank you for everything you’ve offered to this community! ❤️

15 years of Tadasana Mountain Yoga in the most special little town of Nederland, CO. We couldn’t be more grateful to be ...
09/15/2026

15 years of Tadasana Mountain Yoga in the most special little town of Nederland, CO. We couldn’t be more grateful to be here.

Help us celebrate! Join us at class tomorrow or purchase a drop in or class pack for future use.

Tomorrow only we will have $15 drop ins, and $15 off 10 class packs.

Extra special if you can join us for 9am Vinyasa Flow at the Library with Sarah Hay. It will be her last regular class… for now.😉 We will miss her welcoming energy, silly jokes, and beautiful flows - join her for one last class tomorrow morning and send some love back for all the wonderful teachings she’s shared with us.

We will be CLOSED for Labor Day. (No classes Monday 9/7) You can still join us on the mat this weekend for a morning cla...
09/05/2026

We will be CLOSED for Labor Day. (No classes Monday 9/7)

You can still join us on the mat this weekend for a morning class and start your holiday weekend off right.

Or enjoy a home practice - utilizing bits and pieces you have learned in class or creating your own movements.

Most importantly we hope you can spend some quality time present with yourself, on or off the mat.

Happy Labor Day weekend mtn yogis - have a lovely holiday up here in the mountains!

Summer is coming to an end… can you believe it?! Soon will be days filled of snowflakes falling and hot tea by the fire....
08/28/2026

Summer is coming to an end… can you believe it?!
Soon will be days filled of snowflakes falling and hot tea by the fire.

We’ve loved hearing about all your summer adventures before and after class. There’s been stories of backpacking trips, paddle board adventures, family visits, practicing yoga in new places and more!

We look forward to continuing to connect with you at class, on the mat and off, for those final summer and fall adventures.

Friendly reminder that the summer challenge ends in 3 days! Come to class this weekend to get those last final entries in for the grand prize :)

See you soon mtn yogis! 🙏🏻

Ps. Did anyone see the lunar eclipse last night?! It was spectacular! (Not pictured, my phone isn’t good enough🫣)

We are excited to welcome yoga teacher, physical therapist, and anatomy expert Keri Bergeron back to Tadasana this weeke...
08/24/2026

We are excited to welcome yoga teacher, physical therapist, and anatomy expert Keri Bergeron back to Tadasana this weekend! (8/29)

She will be spending the day with our Inner Power Yoga Teacher Training cohort, sharing her incredible knowledge of anatomy and the yoga practice. And, she will be offering two special public classes, open to all levels!

These two sessions will focus on neck, shoulders, back bends, spinal movements, and breath.

This is your invitation to join us - this Saturday, August 29th in person Hub Ned Coworking Space

9 AM - Breath, Balance and Backbends
7 PM - The Brilliant Breath - Pranayama, Meditation & Visualization.

Any opportunity to practice with Keri is a rich and inspiring experience. We hope to see you there!

Join us using your membership, punch card, or a $25 drop in. 🤗 (Sign up via fitdegree or website)

Short notice, but we wanted to share two free classes tomorrow 8/20. We are excited to have Whitney DeVoto back to captu...
08/19/2026

Short notice, but we wanted to share two free classes tomorrow 8/20. We are excited to have Whitney DeVoto back to capture some more shots of our community practicing together in our borrowed locations. Tomorrow’s shoot will be at the Community Center.

12pm Mountain Flow with diana.underhill
2pm Mountain Fit with Michelle Moore

Want to attend class but prefer not to be photographed, just let us know before class begins.

Book club continues! We’re extra excited about this next read, and we hope you’ll join us as we explore the yoga sutras ...
08/16/2026

Book club continues!

We’re extra excited about this next read, and we hope you’ll join us as we explore the yoga sutras and teachings.

The cool weather and rainy afternoons we’ve been having are the perfect time to curl up with a good read, just sayin’.

Our next meeting is Monday, September 14th, at the Nederland Library from 5-630pm.

Book club is a free event, welcome to everyone! And books available for rental through Nederland Library (DM us or email to inquire!)

We hope to see you there, or on the mat soon!

Address

20 Lakeview Drive # 110
Nederland, CO
80466

Opening Hours

Monday 8:45am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+13032589642

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