Yoga in Harmony

I find making bread a way of meditating. “If thou tastest a crust of bread, thou tastest all the stars and all the heavens." - Robert Browning.

"Autumn leaves don't fall, they fly. They take their time and wander on this their only chance to soar".

Please join Margaret for Yoga on Tuesdays and Thursdays from 9:30 - 10:45am. A perfect way to take your time, wander in your mind and soar with your soul. 🙏

Ask yourself: Where am I? Answer: Here.
Ask yourself: What time is it? Answer:
Now. Say it until you can hear it.
- Ram Das-

“Many eyes go through the meadow, but few see the flowers in it." -Emerson-

“She turned to the sunlight
And shook her yellow head,
And whispered to her neighbor:
"Winter is dead.”
-A.A. Milne-

Happy Spring from Yoga In Harmony Needham🌼🌷🌼🌷

"I'd rather let my spirit fly free, than be caged by religion. Become a Buddha, not a Buddhist; become a Christ, not a Christian. One implies an awakened state of consciousness, the other a dogmatic approach to life."

"God" is too big for one religion. Love and quantum physics are my religion. At one level, all religious traditions have the same aim - to transform the individual into a positive being. I love Jesus, I love Shiva, I love Krishna, I love Buddha. All rivers lead to the same ocean."

~John Lennon

Beautiful Sounding Healing yesterday at the JCC….

Yoga in Harmony Needham is excited to add another teacher to our community, Julia Greenway. Julia was a devoted student of Pipal Leaf Yoga for many years. Her journey has circled back to us and this time as our Meditation Teacher. We welcome her with open arms.

Her classes will take place on Sunday evenings from 6:00 - 7:00 p.m., beginning January 21st and will be held in person at the dance studio of Needham Music & Dance, Great Plain Avenue, Needham. The classes will be weekly and are donation based (a $10 donation is suggested). As with our Yoga classes, preregistration is required. You are to register by email the day/evening before to let Julia know you will be attending. There is a 4 student minimum for class to be held.
Her email is: [email protected]. Please contact her directly to register and for additional information about her class.

You can read more about Julia and her wonderful path to Meditation in the bio attached to this email. A big, warm welcome to Julia. We are grateful to have her join us.
Margaret and Jane

May peace cup your heart and hold you gently.

Happy New Year from Yoga in Harmony Needham. May peace prevail in 2024.

Peace Train Song by Cat Stevens

Yoga In Harmony Needham hopes your holidays are filled width peace and joy. Please practice self care during this busy time of year and promise that in 2024 you will begin or continue to come to the mat and practice. 🙏❤️