02/19/2016
Come Try a FREE Yoga Class! Saturday February 2o @12:30PM
Fitness | P90X | Nutrition Welcome to Body Burn Fitness & P90X! We are also the premiere location for P90X and P90X Live group training.
We offer private, small group and large fitness class options depending on your training preference. All of our training is based on high intensity interval and tabata style training with extreme attention to form and safety. Not seeing progress or stuck in a fitness rut? Come give us a try and see why we bring results starting with the very first visit!
02/19/2016
Come Try a FREE Yoga Class! Saturday February 2o @12:30PM
02/18/2016
Components of a Top-Performing Blog Post (And Why They’re So Successful) http://ow.ly/3brq0d
Components of a Top-Performing Blog Post (And Why They’re So Successful) I wrote my first blog post in 1997 and I haven’t stopped since. In the intervening years, I’ve done a lot of thinking and reading and experimenting...
02/18/2016
The only pre-workout that will give you mental focus and energy without caffeine or upsetting your stomach (and liver). I'm hooked. https://youtu.be/dUxVAPGQMKk
Fuxion USA Product Videos | 'ON' "ON" is Fuxion's "right now" procuct that may help to improve memory, increase energy, and protect your nervous system. It also is a quick...
02/17/2016
5 Ways to Achieve Overall Fitness
http://bodyburncoach.com/5-ways-to-achieve-overall-fitness
5 WAYS TO ACHIEVE OVERALL FITNESS Overall fitness cannot be achieved without taking care of your body physically, nutritionally, and mentally.
02/15/2016
Try a little winter squash and veggies! http://bodyburncoach.com/recipes/roasted-vegetables-with-spaghetti-squash
Roasted Vegetables with Spaghetti Squash This is a great Fall recipe. Roasted veggies sit on a bed of spaghetti squash and are topped with a little melted cheese.
02/15/2016
Stressed Out? You need to turn it all "OFF"
02/14/2016
Vegan Meal Prep for 21 Day Fix
Vegan Meal Prep For 21 Day Fix - Body Burn Coach Can vegans follow the 21 Day Fix Eating Plan and still get enough protein? The answer is yes! The Beachbody nutrition experts created this vegan...
02/13/2016
02/05/2016
No Time to Exercise? Let's Talk Time Management Let’s face it, we are always going to have a ton of things to do. The trick is to move exercise up the list rather than off the list.
| Monday | 5:30am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |