Yoga Mix

🌟Teacher Spotlight: Alexandra Beaudreau🌟

Meet Alexandra! She is a small town girl at heart, originally from a picturesque place along the Connecticut River. Alexandra is a wife, daughter, dog & cat mom, student, and personal trainer. Alexandra spends a lot of her time studying as she is entering her second year in UNF’s Doctor of Physical Therapy program. She’s so excited to contribute to this amazing profession one day. Prior to this she started her own personal training business and continues to enjoy guiding others on their fitness journey.

When she has a chance to escape her responsibilities she, her husband and her pug love to get out in nature! Whether that’s spending time on our beautiful beaches🌊 or heading to the mountains of North Carolina⛰️

Alexandra loves spending time with family, getting in a good workout and of course rolling out at Yoga Mix as much as possible!🪷

🎶 Fun Fact: She has a background in musical theatre and studied music at FSU for her undergrad.
Go Noles!🏹♥️💛

✨Catch Alexandra’s Classes:
Power Flow- Saturdays at 8:00 AM
Gentle Yoga- Sundays at 11:00 AM
Shred 60- Sundays at 12:30 PM

At YogaMix, every class is a chance to reconnect with your reason for showing up on and off the mat. 💙

If you’ve been waiting for a sign to start, this is it…

Try our INTRO OFFER, $59 for 4-weeks of UNLIMITED CLASSES, and discover what moves you.✨

To the OG mama and to all the mamas here now, those who’ve supported this family over the years and those to come, thank you. We honor you 🙏🏼🤍 Happy Mother’s Day
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There are many mothers not pictured that are and have been a backbone for growth, held space, and who we love without end. Cheers mamas!

Calling all students!📚✏️🎓
Your summer reset starts here. Move, breathe, and find your flow with our Student Summer Special, designed to support you all season long.

Link in Bio🔗

Stay active and feel your best! 🪴

This supportive, low-impact class is designed to improve flexibility, build strength, and promote longevity🪷

Perfect for beginners or anyone wanting a mindful, easy-to-follow practice in a welcoming environment.

Join Lynn for Chair Yoga every Wednesday in May at 2:00 PM
We’d love to have you with us!

We had such a wonderful morning cleaning up Jax Beach with 💚🌎

Check out some of the interesting litter that we gathered✌🏼

🪴🌻🌷Spring has sprung in the boutique🌷🌻🪴
New pieces from just hit the floor!

Flow meets frequency 🎧
The Listening Practice w/ Terron Darby + Lahna Benson
May 1st • 5PM
Link in bio🔗