What are the opening hours?

Monday 6:30am - 1:30pm 4:30pm - 8:30pm Tuesday 6:30am - 1:30pm Wednesday 4:30pm - 1:30pm Thursday 6:30am - 8:30pm Friday 6:30am - 1:30pm Saturday 8:30am - 11:30am Sunday 8:30am - 11:30am

Precision Pilates

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United States
Nesconset, NY
Precision Pilates

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We believe life's too short to deal with chronic pain, injuries & being uncomfortable in your body. Suitable for beginners and the advanced practitioner.

We've curated an integrative, progressive and systematic experience that will change your life.

11/02/2026

We love giving our members the very best, from personalized attention to every detail of your experience.

SIgn up for your first class today! Register here: https://precisionpilatesny.com/beginner-pilates-program-3/

10/30/2026

Your age has nothing to do with your Pilates routine. It's about listening to what your body needs, modifying or enhancing as needed. Nothing to do with your birthday.

SIgn up for your first class today! Register here: https://precisionpilatesny.com/beginner-pilates-program-3/

10/29/2026

What makes us different? We’ll let Susan tell you. 💙
Personal attention, expert instruction and a community that has your back every step of the way. That’s the Precision Pilates difference. ✨

SIgn up for your first class today! Register here: https://precisionpilatesny.com/beginner-pilates-program-3/

10/28/2026

PROP OF THE MONTH: The Ball ⚪️
Small but mighty. Squeeze it, stabilize with it, and let your powerhouse do the rest.
See you on the mat!

SIgn up for your first class today! Register here: https://precisionpilatesny.com/beginner-pilates-program-3/

10/27/2026

2 weeks, you guys! ⏳

Nov 15th, Blossom (10 years training with Kathy Grant at NYU 👀) is taking over the studio to break down the warm-up, aka the stuff that makes everything else click

Tap the link below to save your spot.
https://precisionpilatesny.com/events/

10/27/2026

Nervous to start? So was Susan. 👀

Feeling hesitant about trying something new is completely normal. Hear how Susan went from unsure to confident, and why she’s glad she took the first step. 💙.

SIgn up for your first class today! Register here: https://precisionpilatesny.com/beginner-pilates-program-3/

10/26/2026

Myth: You need to be flexible to begin Pilates.
Truth: Far from it, flexibility is something you build, one range of motion at a time.

SIgn up for your first class today! Register here: https://precisionpilatesny.com/beginner-pilates-program-3/

10/25/2026

We asked Susan how Pilates has changed things for her, inside and out. Her answer is a reminder that Pilates isn’t just a workout. It’s how you carry yourself through everything else.

SIgn up for your first class today! Register here: https://precisionpilatesny.com/beginner-pilates-program-3/

10/23/2026

Pilates arm challenges won't transform your body. Trust the method, your body will follow.

SIgn up for your first class today! Register here: https://precisionpilatesny.com/beginner-pilates-program-3/

10/22/2026

Meet Susan 💙
We’re so happy to have had her at Precision Pilates for the last 3.5 years! She’s sharing her story with you, so stay tuned to hear how Pilates has changed the way she moves, feels and shows up for herself. ✨.

Address

120 Lake Avenue South, Suite 24
Nesconset, NY
11767

Opening Hours

Monday	6:30am - 1:30pm
	4:30pm - 8:30pm
Tuesday	6:30am - 1:30pm
Wednesday	4:30pm - 1:30pm
Thursday	6:30am - 8:30pm
Friday	6:30am - 1:30pm
Saturday	8:30am - 11:30am
Sunday	8:30am - 11:30am

Telephone

+16319204004

Website

http://PrecisionPilatesNY.com/

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