Shift Motion Studio

Shift turned 1 last week! I can hardly believe it! This year has felt like it’s gone by so fast and felt like 100 years wrapped into one. So to celebrate all the feels there’s a special JANUARY PROMO OF 5 CLASS FOR $120!!! Check it out on MindBody!!




#1

Happy !!!

To celebrate we’re offering a special on our 5 class reformer package AND dropping new limited edition merch!!

Purchase the class package using the link in bio and come into the studio or DM to purchase the limited edition hooded sweatshirts!

🚨Black Friday/Small Business Saturday Deal 🚨
Attention all Shifters! This weekend a 5 class reformer package is $100!! (That’s $40 off!)

Purchase on the website or MindBody this weekend only!! Reach out if there’s any issues. Can’t wait to move with you all!

🧘‍♀️:
📸: /

Hi…Hello…Howdy…Welcome!

Instead of a today I thought I’d do a since I’ve seen some new faces on here! For those who have been here from the beginning you’re amazing, thanks for sticking with me. For newer followers hiii so glad you’re here!

My name is Kelsey and I’m the founder, owner and teacher at Shift. You can find my full bio on the website shiftmotionstudio.com/about-our-team but here’s 3 fun things about me
1. I have an adorable (but spazzy) German Shepherd named Belle that you may have seen on this page
2. I loveee cookie dough ice cream
3. I believe road trips are made for singing…loudly (and preferably all the way through Broadway cast albums)
If you have any questions about me, the studio or Pilates don’t hesitate to reach out 😊
📸 /

Saturday’s are for the dogs

Frankie is just so photogenic I had to get him back in the studio! And who doesn’t love a before and after?

Your health and safety has always been and will continue to be Shift’s number 1 priority and we have carefully considered this decision after the recent updates from the CDC and Dr. Fauci.

We can’t wait to see your smiling faces!

Shift with Maggie the next two weeks!

Yes you read that correctly, there will be a FREE mat class next Monday! So come in (maybe even grab a friend) and experience Shift!

Maggie is an excellent, attentive teacher who focuses on alignment so her clients maximize the burn. You really don’t want to miss out! Sign up on MindBody today 💚




#614

Saturday’s are for the dogs

Meet Oliver! Wouldn’t want to feature any other pup on National Pilates Day! 💚






This is for you

Saturday’s are for the dogs series continues
This week meet my crazy pup Belle (yes she’s 4 but I still call her a puppy) 💚

April is right around the corner! Since the calendar is changing I’m thinking so should our schedule. I’m taking requests...what times and/or classes do you want to see?
Comment below or DM with your thoughts and opinions
🧘‍♀️:
📸: (duh!)

April is right around the corner! Since the calendar is changing I’m thinking so should our schedule. I’m taking requests...what times and/or classes do you want to see?
Comment below or DM with your thoughts and opinions

📸: (duh!)