Breathing Space Yoga

Arm balances with Danny and Preston from Denver. Welcome!

OMGoodness Kundalini was out of this world this morning!! Thank you Carla!!

Thanks to the yogis at Village Yoga for hosting a showing of Y yoga movie. It was nice to connect with everyone who attended

Yoga with Rodney and Colleen last night--like a Homecoming-- inspiring! thank you Laurie Gregory

Welcome to autumn classes! Friday group meets tomorrow at 9:15--see you tomorrow!

Our lovely Kundalini teacher, Sat Puran Carla Fox receives service and blessings from fellow teachers as we all prepare to celebrate her wedding!

Congratulations to Carla, our Kundalini teacher who exchanged marriage vows over the weekend- Indeed it was an auspicious evening to celebrate!!

Often we find ourselves amidst the waves of several currents moving simultaneously, bouncing our emotions and flip-flopping our hearts. It is in these times that I appreciate the value of surrender and non-attachment.

yes the a/c is on in the studio! let's practice together tonight1