Improvement Warrior Fitness

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Improvement Warrior Fitness Class times:
Morning: Tuesday and Thursday and Friday 900 am
PM: Monday and Wednesday 500, 600, 700

And don't forget Medical/doctor error is one of the big Killers as wellYour mitochondria is an environmental sensor on a...
10/19/2026

And don't forget Medical/doctor error is one of the big Killers as well
Your mitochondria is an environmental sensor on a nanosecond to nanosecond scale. If all it feels is an alien environment (light, EMF, air quality, etc...) it will fail faster.
Get outside
Shine today ✨️ The world 🌎 needs you

Breakfast of champions 🏆  NY strip, duck egg and raw milk. Not pictured watermelon...probably 4 days left till gone unti...
10/18/2026

Breakfast of champions 🏆 NY strip, duck egg and raw milk. Not pictured watermelon...probably 4 days left till gone until 2027

He thought he was "fairly healthy" at 37.Low body fat. Amateur athlete. Organic diet. Quality supplements.Sure, there wa...
10/18/2026

He thought he was "fairly healthy" at 37.

Low body fat. Amateur athlete. Organic diet. Quality supplements.

Sure, there was some brain fog, lifelong acne, and low energy... but nothing alarming.

Then Nick Pineault, a citizen journalist, visited an environmental medicine clinic to investigate their claims about treating environmental illness. As part of his research, he tested his own body for heavy metals.

His lead came back at 34 times the reference range. His mercury 29 times the reference range.

Three different doctors confirmed the results. The numbers they were seeing are what they normally find in professional welders after decades of industrial work.

Nick had never welded anything in his life.

He then followed the protocols developed by environmental medicine doctors. Four days at the clinic, the rest of the year at home. By the end, his motivation, mental clarity, daily mood, and overall health had all measurably changed.

Watch his story in this free 61-minute documentary.

Register here, screening October 19 - 26: http://www.improvementwarriorfitness.com/bodyburden

All mitochondrial diseases are curable, but not every person is curable. Some people love living in misery. 80-90% of al...
10/17/2026

All mitochondrial diseases are curable, but not every person is curable. Some people love living in misery. 80-90% of all diseases are of the mtDNA. If your doctor is simply treating your disease find a new doc.

10/17/2026

You've probably seen the movie Super Size Me: a filmmaker who ate nothing but McDonald's for a month on camera to find out what junk food does to a body.

A journalist from Montreal wanted to take a similar approach, turning his own body into a guinea pig. Given everything we're exposed to (mold, glyphosate, heavy metals, EMFs, microplastics), he wanted to know: what's actually stored inside the human body, and how do you get it out?

What he found became a documentary. Journalist Michael Bedar (Hollywood in Toto) compared it directly to Super Size Me.

The results shocked three separate doctors: his lead came back 34 times the reference range, the kind of numbers normally seen in career welders. He'd never worked in that industry.

It's called Body Burden: The Toxins We Carry, and it's free to watch for one week only.

Register here, screening October 19 - 26: http://www.improvementwarriorfitness.com/bodyburden

All pet and childhood vaccines are in the works to all become mRNA jabs. They think there are too many people... this he...
10/17/2026

All pet and childhood vaccines are in the works to all become mRNA jabs.
They think there are too many people... this helps solve their problem.
Don't be a statistic

BRAIN AGING 15X FASTERIn April 2026, one of the largest brain-aging studies ever conducted was published in Nature Medic...
10/17/2026

BRAIN AGING 15X FASTER

In April 2026, one of the largest brain-aging studies ever conducted was published in Nature Medicine.

18,701 people. 34 countries. 73 environmental, social, and political factors measured.

The finding: a person's combined environmental burden predicts accelerated brain aging 15.5 times more strongly than any single toxin studied on its own.

In plain English: it was never about one chemical. It's the total load a body is carrying.

A small branch of medicine called environmental medicine has been treating patients this way since the 1970s: looking at the whole burden, not chasing one culprit at a time.

My colleague Nick Pineault, a citizen journalist, visited an environmental medicine clinic to see what these doctors were doing differently, and what was lurking inside his own body.

What he found became a free 61-minute documentary.

Register here, screening October 19 - 26: http://www.improvementwarriorfitness.com/bodyburden

Friendly reminder to open a window when you drive. Dermatology wanted to blame it on the sun, especially UVBut Circadian...
10/16/2026

Friendly reminder to open a window when you drive.
Dermatology wanted to blame it on the sun, especially UV
But Circadian biology knows sunlight through a window is not the same as unfiltered sun
One destroys. One heals

Rainy. Chilly. Still got kids outside watching the Daylight....bluelight and flicker-free tablet.Get yours. Use code imp...
10/16/2026

Rainy. Chilly. Still got kids outside watching the Daylight....bluelight and flicker-free tablet.
Get yours. Use code improvementwarrior
Improvementwarriorfitness.com/daylight

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4435 Wooded Nook Drive
New Albany, OH
43054

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