Yoga Es Vida Collective

Tuesdays 5:30 pm
Hazelwood Park
New Bedford

Tuesday, June 30th

Sunset Reset and Sound Healing

End your day with movement, breath, and a little bit of magic under the evening sky. Sunset Reset is a gentle outdoor yoga class created to help you unwind, stretch out the tension of the
day, and return to yourself before the night begins.

This is your invitation to slow down, breathe deeper, and give your body and mind the reset
they’ve been asking for. Through gentle movement, mindful breath, and moments of stillness, you’ll create space for calm, ease, and restoration.

We’ll close with a soothing sound savasana, where you can rest fully and soak in the healing
sounds of the evening, a peaceful ending to your practice and your day.

Perfect for all levels, whether you’re brand new to yoga or simply looking for a softer way to
move and recharge.

Bring your mat, your water, and come as you are.

It’s official… this private wellness space is now ready to book! ✨

Whether you’re looking for a calming Reiki session, a relaxing chair massage, card reading, or a private lesson, this space was created to help you slow down, recharge, and reconnect.

I can’t wait to welcome you. DM me or use the link in my bio to reserve your session. ❤️

Through movement, breathing, meditation, workshops, and honest conversations, we explore yoga beyond the poses and talk about how it can support everyday life.

https://theyogavida.com/home-1

✨GENTLE FLOW✨
Not everyone starts the day at sunrise, and that’s okay. This mid-morning class is for those who like to begin a little slower and ease into the day with intention. Through gentle movement, mindful breath, and supportive guidance, you’ll have space to wake up the body, clear the mind, and build steady energy without feeling rushed. A welcoming class for all levels to help you go with your day feeling refreshed, centered, and ready for what’s ahead.
Style: Hatha
Friday Time: 11 am to 12 noon
Level: All levels
Class length: 60 minutes
Exertion level: Light -Moderate
Instructor: Jae'Lynn Williams

Join the class: https://YogaEsVidaClassesWorkshopsandEvents.as.me/RiseSoftlyFlow

One of our most meaningful missions is supporting organizations that prioritize inclusion, mental health, and overall well-being.

Thank you to the NB Whaling Museum for inviting me to share mindful movement and meditation with your staff. I'm always grateful for opportunities to help people pause snd reconnect.🙏

If you're interested in bringing mindfulness, meditation, or wellness to your organization, we'd love to connect.❤️