Inspire Yoga NB

We are super thrilled to announce…
🤩✨ Belly Dance at Inspire Yoga ✨🤩
Move your body, awaken your hips, and connect to feminine flow in a fun, welcoming space. Women only🥰

🕔 Every Sunday | 5 PM
💛 $10 drop-in only
SIGN UP NOW⚡️
No experience needed — just come as you are 🤍
DM us or drop in!

✨ Welcome Lynda to the studio ✨

Teaching since 2017, Lynda offers a calm, grounding approach to yoga and meditation. Her classes focus on mindful breathing, slowing the nervous system, and reconnecting with yourself—exactly as you are.

Come experience her calming, thoughtful guidance on the mat ✨
🧘‍♀️ Check the schedule and join us in welcoming Lynda!

✨ New Teacher Spotlight✨

Join us tomorrow at 8:00 AM to support Sydney as they lead their first-ever pop-up class! Expect a Dynamic Vinyasa flow—strong, fluid, and energizing.

Sydney is a yoga enthusiast and musical theater lover from Carver, Massachusetts. Blending the serenity of yoga with the passion of the stage, they bring creativity, harmony, and enthusiasm to their practice and teaching.

✨ Welcoming Tayla to our yoga family! ✨

Tayla has been rolling out her mat for 15 years, and she’s now bringing her fresh 200HR Vinyasa training straight to our community. Her vibe? Warm, uplifting, and all about celebrating the body you’re in — no matter its shape or size. 💛

Her classes blend movement, breath, and a touch of soul — helping you feel stronger, lighter, and a little more you. Expect good energy, grounding moments, and that sweet feeling of coming home to yourself.

Off the mat, Tayla is a holistic integration guide, plant-medicine explorer, and a Biochemist-turned-nature alchemist. Basically… she’s got layers. ✨🌿

Come catch a class with her — she can’t wait to flow, breathe, and grow with you. ꨄ︎

Introducing Anna ✨
She’s a CYT-200 yoga teacher who loves mixing powerful, breath-fueled vinyasa with a fun, feel-good atmosphere. Expect flows that make you sweat, breathe, smile, and surprise yourself.

Anna first stepped onto a yoga mat as a teenager, and it quickly became her anchor. Now, as a biomedical engineer, she blends science and intuition to create smart, seamless sequences that just feel right in the body.

She’s all about building connection, confidence, and community—one flow at a time. We can’t wait for you to meet her on the mat! 🧡✨

Big news! 🚀
Say hello to Kate Booth, our newest teacher bringing her Inside Flow magic✨ to the studio every Friday at 5:30pm.
With her background in Animal Flow and Solar Flow Vinyasa, you can expect fluid, powerful, and creative classes that feel incredible in your body.
She’s bringing broad experience with many styles of yoga, and we can’t wait to share her gifts with you in our studio.
Come flow with Kate! ✨🧡

Our gift to you this December 🤍
Buy one yoga package and get another for 50% off.
2×5 for $120 • 2×10 for $225
Thank you for being part of our growing community. Let’s flow into the new year together ✨

✨ FREE YOGA IN DECEMBER ✨
A gift to close out the year with community, breath, and movement. 🌿🤍

🧘‍♀️ All classes are FREE
📅 All December long
📲 Sign-up required (limited spots!)
❌ If you can’t make it, please cancel your booking
💸 $5 no-show fee applies if you don’t cancel

Let’s flow, reset, and finish 2025 feeling grounded and connected.
Can’t wait to see you on the mat! ✨🤍

yogastudio yogaclass mindfulmovement

🎅 Santa’s coming extra early this year… and he’s bringing a gift for YOU!

✨ The entire month of **December is FREE at Inspire Yoga** — every class, every flow, all month long.

It’s our way to give back, celebrate this beautiful community, and spread some holiday light.
Bring your friends, family, or anyone who could use a little extra peace and grounding before the new year.

Let’s move, breathe, and close 2025 together with open hearts. ❤️

Our updated Yoga Class Schedule!🧘‍♀️🌿 Whether you’re craving grounding stretches, fiery flows, or deep relaxation — we’ve got space for you on the mat.