Sault Fitness

09/24/2026

We’re excited to welcome Lavar Gilbert to the Sault team as our newest instructor! 🙌

Lavar will be leading our new Strength + Yoga Fusion class starting Friday, October 2, with classes Mondays at 5:30 AM and Fridays at 11 AM.

To kick things off, Strength + Yoga Fusion is FREE for the first two weeks!

Comment SAULTMOVE and we’ll send you the link to sign up.

09/22/2026

File 005 - Hip Thrusts | Save it. Use it 📌

📍Sault Fitness | 468 North St. New Bedford, MA

Sault Fitness | New Bedford gym | South Coast MA fitness | New Bedford fitness classes | group fitness New Bedford | strength training | personal training | yoga classes | Pilates classes | Zumba classes | group workout classes | fitness community | workout motivation | functional fitness | women’s fitness | New Bedford MA

09/18/2026

A Thursday night well spent 👌🏽
Sault Fitness

09/18/2026

The struggle is real… 😂 But Strength at Sault is pretty straightforward.

45-minute functional strength classes, limited to 8 people, with classes offered throughout the day.

The workout stays the same on the same day each week for 4 weeks, so you have time to get comfortable with the movements, build strength + see your progress. Then we change things up for the next 4 weeks.

Comment START and we’ll send you the link to get started 💪

09/15/2026

New to Sault? This one's for you. Everything you need to know before your first class — save it for later. 📌

Ready to book a class? Comment START for the link, or head to our bio.

468 North St. New Bedford, MA

Personal Trainer New Bedford MA | Spin Classes New Bedford MA | Indoor Cycling New Bedford MA | Group Strength Classes New Bedford MA | Yoga Classes New Bedford MA | Pilates New Bedford MA | Gym New Bedford MA

09/14/2026

🚨 SURPRISE DUAL RIDE 🚨

She's coming out of retirement… but for ONE DAY ONLY! 🔥

Ashley is back for a high-energy, throwback-filled 45-minute ride with Patti — and trust us, you don't want to hear about this one afterward. You want to be IN the room!

⚡️Saturday, September 19th | 7:00 AM ⚡️

Two instructors. One unforgettable ride. No holding back.

Spaces are very limited — grab your bike before this one-time-only ride sells out!

Comment SAULTRIDE for the link, or head to our bio.

09/11/2026

Thirsty Thursdays have a whole new meaning 👌🏽
Sault Fitness

09/10/2026

We've added more classes, more formats, and more ways to move.

Group Strength, Cycle, Yoga, and Pilates — here's the full lineup.

Schedule may shift here and there with pop-ups or last-minute changes — Momence always has the most up-to-date info (Link in our bio!)

Prefer 1-on-1 instead? Personal Training is available by appointment — comment SAULTPT and we'll get you set up.

📍468 North Street, New Bedford, MA

Personal Trainer New Bedford MA | Group Fitness Classes New Bedford MA | Spin Classes New Bedford MA | Yoga Classes New Bedford MA | Pilates New Bedford MA | Personal Training Near Me | Gym South Coast MA

09/10/2026

Join Cara tonight for Zumba!!

https://momence.com/Sault-Fitness-%26-Cycle/Zumba/142320555?skipPreview=true

FREE CLASS
Tonight at 6:30pm
Sault Fitness

Link to book:

https://www.saultfitness.com/schedule

09/09/2026

🔥 100 classes in the books. Huge congrats to Melissa — front row, full effort, all dedication 🙌