Trench Training

Trench Training Trench Training provides elite coaching for both offensive and defensive linemen.

Trench Training provides elite level training and instruction for offensive and defensive linemen.

09/15/2026

TECHNIQUE TUESDAY

THE KEY TO A POWERFUL PUNCH🔑🔑

EASY DRILL TO IMPROVE YOUR PUNCH TIMING AND POWER

09/10/2026

TRENCH TRAINING THURSDAYS!! CHECK OUT OUR GAP SCHEME COURSE ON OUR WEBSITE FOR MORE DRILLS AND INFO!!

09/03/2026

TRENCH TRAINING THURSDAYS! TODAY WE LEARN ABOUT POWER

Sneak peak into what’s offered in our JOE THOMAS Gap scheme course available FOR A LIMITED TIME on our website.

Make sure to drop a follow and leave a comment if you want more!!

09/01/2026

TECHNIQUE TUESDAY!! INSIDE LOOK AT FLAT STEPS WITH COACH NELLIS

A flat step (or POST step) A flat step is crucial to a strong pass set because it gets the tackle/guard working back toward the threat while keeping your hips and shoulders square to the line of scrimmage. It helps you protect the inside, create depth, and stay balanced instead of opening the gate and giving the rusher an easy path to the QB.

08/27/2026

TRENCH TRAINING THURSDAYS
A look inside what we do in training sessions!! This is how linemen get built. 🔥

GAP SCHEME COURSE IS NOW AVAILABLE!!

08/25/2026

TECHNIQUE TUESDAY- THE REACH BLOCK

COMMENT DOWN BELOW WHAT U WANT FOR NEXT WEEK!!

08/23/2026

CHECK OUT OUR GAP SCHEME COURSE WITH JOE THOMAS LINK IN BIO

08/23/2026

GAP SCHEME COURSE NOW AVAILABLE FOR LIMITED TIME. LINK IN BIO TO SIGN UP!!

🇺🇸 Happy 4th of July from Trench Training! 🇺🇸Today we celebrate the freedoms we enjoy, the people who have fought to pro...
07/05/2026

🇺🇸 Happy 4th of July from Trench Training! 🇺🇸

Today we celebrate the freedoms we enjoy, the people who have fought to protect them, and the communities that make this country great.

As you spend time with family and friends, enjoy the cookouts, parades, and fireworks—and take a moment to thank the men and women who have served our nation.

Have a safe and memorable Independence Day!

🇺🇸 Happy 250th Birthday, America!

05/08/2026

The answer should be ALL of them.

Every one of our O-linemen learns to snap.
Not just the centers. Every. Single. One.

Here's why:
→ Your starting center goes down in Week 1, the backup's down in week 2 . Now what?
→ Your backup guard is the smartest kid on the line — but he's never put his hand on the ball.
→ Shotgun snaps under pressure are a skill. So are quarterback exchanges. Reps build both.
→ Snapping forces you to understand the whole front, not just your gap.
→ A lineman who can snap is a lineman who can play three positions instead of one.

We don't develop centers. We develop linemen who can play center.
That's how you build a room. That's how you keep big kids on the field. 🐖

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New Berlin, WI

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+12623780234

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