08/19/2026
24/7 means 24/7. Early morning, late night, whenever your schedule allows — we’re open.
We want to impact the lives of others while building a foundation centered our Christ. We’re a warehouse gym w/ equipment you won’t find in corporate gyms.
Our mission is to inspire people to work hard, break down barriers, encourage people to set unrealistic goals, & teach them to believe in their abilities.
08/19/2026
24/7 means 24/7. Early morning, late night, whenever your schedule allows — we’re open.
08/16/2026
You don’t have to be the strongest in the room. You just have to keep showing up.
One more rep. One more set. One more day.
Keep pushing
07/10/2026
MEET THE COACH: RICKY BONICELLI
Active competitor and coach, Ricky brings real competitive experience and evidence-based education to every client he trains.
✅ Top-5 finish at Junior Nationals
✅ NASM Certified Coach
✅ Continued education in nutrition & dietetics
✅ Proven track record coaching clients to real results
Ricky doesn’t just coach reps and macros — he coaches people. Whether you’re stepping on stage or just starting your fitness journey, he’s here for the wins, the struggles, and everything in between.
Because the best transformations aren’t just physical. They’re mental. Emotional. Lasting. 🔥
DM Ricky Bonicelli to get started
07/04/2026
Happy 4th of July!
250 years of independence. Still standing, still free.
06/19/2026
The new Titan Athletics graphic tees are here and only $30. 💪
📍 Available now at Titan Athletics
Get yours today before your size is gone
06/08/2026
A/C update for our members — backorder, arriving Tuesday, installing ASAP. Cold drinks inside while we get it handled
05/10/2026
To every mom putting in the work — after the long day whenever she can find the time — we see you. Happy Mother’s Day from Titan Up.
04/30/2026
Best Gym in New Bern, 2026. 🏆
Awarded based on Google reviews — so this one’s on you.
Thank you to every member who took the time to leave one. We don’t take it lightly.
04/25/2026
When you hit failure, your workout has just begun.
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THE GOAL IS SIMPLE
GET TO WORK