Funky Lotus Yoga - NB

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🔁 if you love power yoga 🤭😂.

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When your breathwork game is a little too strong! 💨😂

A beautiful morning celebrating International Day of Yoga and the Summer Solstice with a big bunch of beautiful people…✌️💜🕉️

Rivers do not drink their own water
Trees do not eat their own fruit
The sun does not shine on itself
And flowers do not spread their fragrance for themselves.

Living for others is a rule of nature. We are all born to help each other.

No matter how difficult it is…life is good when you are happy; but much better when others are happy because of you.

~ Pope Francis

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Facts.

Isvara Pranidhana - surrender to the divine

You cannot take the next breath, if you do not let go of the one you have.

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This!!! ✌️💜🕉️

Harvard Professor says Yoga is bigger than we think... Sat Bir Singh Kalsa, faculty at Harvard medical school, says the overwhelming research behind yoga goes beyond just phyical benefits. It’s so convincing that it should be a part of medicine. #holistichealth #yoga #wholepersonhealth #imcongress #wholehealth #integrativemedicine

Wishing you all Merry Christmas!
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Come join me for some yoga and stay for the history and shopping. ✌️💚🎄🧘