American Fitness

Celebrating the members who help make this community special!

Member Spotlight Episode 4 ft.:

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Barbell training is crucial because it uses the most muscle mass over the longest effective range of motion, allowing you to lift the most weight and get as strong as possible. The strength you gain this way underpins all other physical abilities and is the most important physical quality for health and function in everyday life.
At American Fitness, we offer a wide range of barbells to help you get stronger. Standard barbells weigh 45 pounds, and we’re now introducing 35‑pound barbells specifically for novice lifters

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American Fitness New Braunfels.

New drops in the pro shop. Built to feel right, both in and out of the gym.

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Join us for small group training at American Fitness in New Braunfels. Comment below to try out our new training.

Need a boost stop by at the front desk

Check out the new cardio machine - Jacob's Ladder

Please help us maintain the equipment by handling it with care. Lifting correctly and being mindful saves both joints and gear.

•thank you for demonstrating