Absolute Fitness - Owner an Founder

🩷👯‍♀️ What is Absolute Fitness all about?!

🙏 Our mission is to provide a fun, encouraging,supportive and empowering environment for our ladies to become their absolute best and reach their goals!

⭐️🌱We have all fitness levels and all age groups! We are a place for camaraderie, support, accountability and a strong sisterhood community. Where you will ALWAYS feel supported and encouraged!

🩷Classes are a mixture of free weights, bands, kettlebells, barbells, cable machines and more, always ensuring proper form. Structured and programmed to deliver full body strength and proper progression to ensure safety and real results!!!

✅Come join us for a FREE class! You might fall in love with it forever! ♥️💪
📧[email protected] to reserve your spot!

‼️Ready to make real long term results?!

✅ We have a GREAT week of structured programming coming!!!

✅ We specialize in strength training!

✅Teaching how to properly train the body for overall strength and health is essential for preventing injuries and producing the best results possible!

🩷Full lineup of classes can be found on our website https://www.absolutefit-ladies.com//

🆓 First Class is offered for free!!
📧[email protected] to reserve your spot!!
💜Come get strong with us & grow into the best version of you possible!!!!

Our 4th of July Holiday Schedule!!!! 🇺🇸🎆♥️

We have a GREAT week ahead planned!

💪Strength training workouts that are challenging, fun and keep us progressing towards earning the best results possible!!!

👯‍♀️We offer the best sisterhood community, support, guidance, accountability and real results!

First class is 🆓 ✅☺️
Come join us!
[email protected]

🚨Class Schedule Update — Effective Monday, June 22 📢

We’re adding an 8:15 AM Monday class to kick off the week with momentum.The 7:00 AM Monday class is now retired, but 7:00 AM on Wednesday and Thursday remains. All other class times stay the same. Here’s the updated schedule reflecting this change.

We have the best sisterhood and community! And first class is free! See you in the gym! 💚

🤩NEW CLASS TIMES🤩

We are rolling out 7AM classes STARTING TOMORROW!!!!!! 06/01/26 !!!!! 🥳

🌼We offer the best sisterhood community, support, guidance and real results!!!

💖Come try a class and love it forever!!!! 💪

First class is free!
[email protected]

Absolute Fitness is closed for Memorial Day.

Take a moment to pause, to remember, to honor, and to give thanks for the men and women who paid the ultimate price so we can live the lives we live in freedom. Gratitude is the least we can offer for a sacrifice that great.

We’ll be back on Tuesday. Rest well, stay mindful, and hold the meaning of the day close.

Starting June 1st Absolute Fitness is ROLLING OUT our new Summer Schedule!!!!!! 😍💪♥️

Come meet Kristie & Tara and give us a FREE trial!

We are a small group of women only fitness classes!! In a supportive, encouraging, inclusive community!! That will earn you real long lasting results and new friendships!! 👯‍♀️

Take that first step!!! It can change your life forever!!! ♥️💪

Message us today to come give us a try!

We have been absolutely CRUSHING May!!!!
🥹🏆💖💪🫶

🌻Come join the best community, sisterhood, guidance & results NB has to offer!!!!

We are rolling out NEW CLASSES & TIMES
Starting June 1st !!!! 👀🎊
‼️‼️LIMITED NEW SPOTS AVAILABLE ‼️‼️

We offer the first class for FREE!!!
For more information and to join us email
📧 [email protected]

‼️ WEATHER ALERT ‼️

Due to the ongoing icy conditions and dangerous roads…. We have made the decision to cancel 6 AM class for Monday 01/26/26.

Safety is our upmost priority for our clients and our staff 💙❄️

That being said…
We will tentatively schedule for 6 PM Full Body Strength Training 01/26/26. In hopes that most of the ices melts down and roads are safe.

Thank you for your understanding and continuous support! 🫶❄️💙💪

When you have the best support, accountability, and determination, the sky's the limit 🚀.

We're grateful to witness the transformations and community we have at Absolute Fitness!

This is a place where you feel fully supported, educated, and encouraged, offering the best community and a place for you to become your absolute best! 💚💖.

💪We specialize in strength and endurance training, offering unique workout programs for every fitness level to guarantee real and long-lasting results.

✅Come check us out!
✅First class is free.

🔗Absolute Fitness
https://www.absolutefit-ladies.com/