06/06/2021
***Updated Class Schedule***
Be sure to follow Yigo Martial Arts and Fitness Academy and Phoenix Rising Aerial Yoga for additional information about classes!
A yoga teacher who craves adventure both on and off the yoga mat. Exploring new places and postures. Discovering the world and myself. Schedule posted monthly.
I have the incredible opportunity to live overseas and try to make the most of it by traveling as often as possible. This gift has also allowed me to expand my knowledge and love of yoga. I want to share that love and passion with people everywhere I go. As a teacher I am lucky enough to meet people from all over the world and from all walks of life. This page is dedicated to my classes that I teach and the adventures that inspire me.
06/06/2021
***Updated Class Schedule***
Be sure to follow Yigo Martial Arts and Fitness Academy and Phoenix Rising Aerial Yoga for additional information about classes!
06/01/2021
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🎉🎉EXCITING NEWS🎉🎉
I have officially accepted a position with to teach classes! I am so thrilled to be a part of this team of wonderful ladies! Come@and check out my Aerial Yoga classes on Thursday evenings and my Flow Yoga class Fridays! Can’t wait to see you all there!
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**To sign up for classes follow and click the link on their bio**
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@ PIC Hotel Guam
05/08/2021
Adding another element to my Yoga Teaching Toolbox!
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Last weekend I finished my Aerial Yoga Teacher Training and now officially certified.
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I am beyond grateful for my instructors and fellow students who have made this journey so incredible. Can’t wait to continue this journey with assisting hours and then hopefully teaching for this incredible program 🤞
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debs
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@ Guam
03/16/2021
Sunsets and silhouettes
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Yoga 🧘♀️
Sunsets 🌅
Ocean waves 🌊
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Three of my favorite things all in one photo 📸
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And now my legs are jelly 🦵🥵
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Thank you and for a killer session 🙏
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11/01/2020
Very excited to announce that classes will be resuming on Tuesday, November 3 at Yigo Martial Arts and Fitness Academy! Please be advised that if you attend classes you will have to bring your own mat and any props you might need (blocks, straps, etc). Looking forward to seeing everyone back in the studio again!
09/09/2020
Living life out on the edge
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Super Sweaty Sun Salutations 💦☀️
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There are quite a few benefits to adding Sun Salutations to your practice, but here are my top 3:
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1. The movements work every part of your body.
2. They help you find your connection between your breath and movement.
3. They hep build a foundation for the rest of your practice.
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Come join me on Tuesday & Thursday at 9am at Yigo Martial Arts and Fitness Academy to Salute the Sun and get your Zen on.
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07/06/2020
We know this is last minute but we hope to see a few of you here!
07/01/2020
I am VERY excited to announce that yoga classes will be resuming at Yigo Martial Arts and Fitness Academy on Tuesday, July 7!
There are a few changes to our procedures and schedule so please be sure to read the following:
1. The studio has launched a new website www.yigomafa.com where you can now purchase classes, memberships, and merchandise. PLEASE go to the website and create an account so you are able to prepay for classes.
2. There is a change to the schedule. During the summer months, Kids Yoga will be on Tuesday at 10:15am. There will also no longer be Saturday classes.
3. In order to keep all of out clients and instructors safe, we will NOT be lending our any yoga equipment. Please be sure to bring your own mat, towel, water, and props. We want to make sure that the health and safety of everyone who comes into our studio is a priority, so please take time to read the attached safety procedures.
I can not begin to tell you how happy I am to get back into the studio! If you have any further questions or concerns please feel free to shoot me a message! I look forward to seeing you all back on the mat!