Team Seitz Training, LLC

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Team Seitz Training, LLC We are excited to share Team Seitz Training, LLC. Fitness training for all phases of your life! God blessed us both with the passion for fitness and training.

It is our way of life! Life does not always work out the way we think it will. There are many obstacles, hurdles, trenches and valleys to overcome and get through before reaching certain destinations and goals. But there are also many PEAKS as well. Being an athlete and coach has taught us how to compete in this thing called LIFE. Training, working out, being healthy - mind, body and soul - has helped us through some of the darkest moments of life. There is something about working so hard, until you are out of breath, sweat puddles on the ground, legs and arms burning, heart beating intensely, feeling like you could pass out any moment and then, you dig deeper, realize you CAN keep going, you DO keep going and you are BETTER and STRONGER because of it! Working hard and pushing through your weakest moments sure makes the view from the Peaks one worth seeing again and again and again. Fitness is our way of life! Thank you GOD for our health and passion. We hope that this page will help you overcome any hurdle you may be facing through the guidance and application of fitness training. And we hope God allows us to assist in anyway we can to help you reach your goals! Whether you are training to be an athlete, for a big event, to be healthier, happier, or just to have fun, we are here to help. We will post motivational, inspirational and informative information on here along with any services we are offering. Please contact us if you are in need of a trainer or want to take a class that is being offered. (Kristi is now training individuals or small groups and teaching Mommy and Me Boot Camp)

Isaiah 40: 31
but those who hope in the LORD
will renew their strength. They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.

Who has their meal prep ready for the week? Take charge of the things you CAN control!
09/14/2026

Who has their meal prep ready for the week? Take charge of the things you CAN control!

Kudos to my clients today who showed up after a long week and in cold weather! Progress!
01/31/2026

Kudos to my clients today who showed up after a long week and in cold weather! Progress!

Who needs to JUST MOVE today? Here is a workout you can do while you’re iced in at home!
01/25/2026

Who needs to JUST MOVE today? Here is a workout you can do while you’re iced in at home!

01/05/2026

Starting the year off strong in TeamSeitzGym! What are your goals? Are you training for a sport or need to get prepared for a competitive season? Are you a new mom wanting to feel good again? Are you just trying to look and feel your best? Let’s do this 2026! Kristi O Seitz

Every day is an opportunity to better yourself. Take it.
01/04/2026

Every day is an opportunity to better yourself. Take it.

12/29/2025

Olympic Lifting today with my daughter! This is why I don’t stop training! These moments are priceless! Taking new clients!

12/24/2025

May the peace, love and strength of Jesus fill your home and hearts.

Merry Fit Bit! If you’re drowning in the hustle and bustle of the holidays, these full body circuit workouts are a quick...
12/15/2025

Merry Fit Bit! If you’re drowning in the hustle and bustle of the holidays, these full body circuit workouts are a quick way to add a “bit” of fitness into your daily schedule! Reach out if you have questions and yes, I will be taking clients over the holidays! 🎄💪🧑‍🎄

I will be sharing my Merry FIT BIT workouts again for those busy moms, teacher and business women! Make time for yoursel...
12/08/2025

I will be sharing my Merry FIT BIT workouts again for those busy moms, teacher and business women! Make time for yourself and keep lifting.
Consistency >Perfection
🙏🎄🎁💪

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New Braunfels, TX
78130

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