08/08/2026
Join me this Sunday morning at 8:45am for Sweat and Strength!
I'm a certified AFAA Group Exercise Instructor with over 20 years of teaching experience. This page is for friends and YMCA members to follow my classes.
08/08/2026
Join me this Sunday morning at 8:45am for Sweat and Strength!
08/06/2026
Join me this Saturday, August 8th, for Yoga at 10am!
07/25/2026
Join me this Sunday, tomorrow, at 8:45am for Sweat and Strength!
07/14/2026
Join me this Wednesday at 6:30pm for Yoga Flow!
07/07/2026
Join me on Tuesday, July 7th, at 6pm for Yoga being held outside under the pavilion!
07/03/2026
Come work out with me after July 4th! I'm teaching Sweat and Strength this Sunday, July 5th, at 8:45am!
06/28/2026
Join me for Yoga this Tuesday, June 30th, at 6:30pm!
Join me for back-to-back classes this Saturday, June 27th!
Saturday Strong at 7:15am
20/20/20 at 8:30am
06/24/2026
Tonight was perfect for outside yoga! Thanks to everyone who joined me in celebrating the Summer Solstice. 🌞
06/10/2026
I'm teaching Yoga this Saturday at 10am! Spread the word!