Academy of Ving Tsun Kung Fu

UPCOMING EVENTS

Academy of Ving Tsun Kung Fu

July 31 | 5:30–8:30 pm
Parents Night Off
Free for Youth Class members

Drop the kids off, go enjoy your evening, and know they’re safe, having a blast, and building real friendships. Games, pizza, and pure fun. This is the night parents actually get to recharge.

August 8 &
Mook Yan Jong Special Class (Two-Day Intensive)

Part 1 – Saturday Aug 8 | 3:00–5:00 pm
“The What” — History, structure, and the complete wooden dummy sequence. Pure form. No application talk. Just accurate ex*****on.

Part 2 – Sunday Aug 9 | 2:00–4:00 pm
“The How” — Kinetic energy, flow, and the four-stage progression that turns technique into living skill.

Early Bird Pricing
$75 if you lock it in by July 31
$100 starting August 1

Non-members & past members: message us directly for details.

This is the deepest look at the wooden dummy most students ever get. Two focused days that will change how you train for years.

August 13 | 6:30 pm
Student Recognition Event

Adult students receive certificates for their hard-earned progress.
Youth students receive their new sashes.
Kids class students receive their new belts.

Come celebrate the work. Bring family. This one always feels special.

Spots for the Wooden Dummy weekend are limited.
Parents Night Off fills fast.

Which one are you claiming first?
Drop a comment or message us and we’ll get you locked in.

Most people approach the wooden dummy backward.
They want speed, power, and flashy combinations before they've built the foundation.
Our approach is different.
Start with the sequence. Clean the technique. Build flow. Then begin exploring energy. Then apply.
Each layer supports the next. Skip the foundation, and you'll spend years reinforcing bad habits. Build it correctly, and every repetition has a purpose.
Rise. Repeat.
Which stage do you think people rush through the most?

Got a front-row seat to history right behind the academy this morning. Union Pacific’s Big Boy 4014 is making its Coast-to-Coast run to celebrate America’s 250th, bringing a massive piece of American history straight through town. Seeing the 4014 alongside the special UP and NS 1776 heritage units was an incredible sight.

Hard work now pays you back later.
​Huge congratulations to long-time student and Black Sash candidate, Will, on receiving the Presidential Award for Academic Excellence! 🎓🏆
​In our youth program, we don’t just train physical mechanics; we train discipline, focus, and character. Will is a living, breathing example of the traditional Ving Tsun saying:
​"If you don't work hard when you are young, you will have nothing when you are old."
​Will knows firsthand that excellence isn't an accident. The same standard of structure, focus, and grit he brings onto the mats is exactly what he applied to his academics to earn this national recognition. He is proving that how you do anything is how you do everything.
​The entire Academy family is incredibly proud of you, Will. You are setting the standard for what it means to be a true martial artist both inside and outside the school.
​Join us in celebrating Will's massive achievement—drop a comment below to congratulate him on his hard work! 👇

Want to see a live, no cut coaching session to improve you side kick? Check out this video where we take Gene from step one and move him up multiple levels in real time.
Link in first comment.

I will be stepping away from building mook yan jong (wooden dummies) to deepen my teaching, writing, and publishing work. To my students, brothers and sisters in the art, and friends made along the way, thank you for letting me serve a community I love. The dummy work was never just building. It was always teaching. That continues. Just in a different form.

Reminder: No classes this weekend in honour of the Easter Holiday. See you on Tuesday.