Adelphos Athletics

Adelphos Athletics Improved fitness with movements from the worlds of Power lifting, Olympic lifting, Kettlebells, Gymnastics and other calisthenic movements.

We offer CrossFit, which is improving fitness with movements from the worlds of Power lifting, Olympic lifting, Kettlebells, Gymnastics and other calisthenic movements. We also offer a Cardio MMA class. Cardio MMA is a 30 minute, high intensity class full of punching and kicking combos thrown at a heavy bag or floor dummy that will get your heart rate racing. Combined with other body weight movements, it's sure to give you a great workout. CrossFit HOURS

Monday - Friday
6:00AM, 7:00AM, 5:30PM, 6:30PM and 7:30PM

Monday, Wednesday and Friday
9:00AM and 10:00AM

Saturday
8:00AM, 9:00AM and 10:00AM

Cardio MMA HOURS

Monday, Tuesday and Thursday
6:45PM

Saturday
10:00AM

Attention! We will be closed for classes at 9am and 10am this Saturday as we will be holding the Rowathon at those times...
06/12/2026

Attention! We will be closed for classes at 9am and 10am this Saturday as we will be holding the Rowathon at those times. We will be back to our normal scheduled class times again on Monday.

Classes for Monday 1/26/26 will be canceled due to the large amount of snow that’s come down. I am still trying to dig m...
01/26/2026

Classes for Monday 1/26/26 will be canceled due to the large amount of snow that’s come down. I am still trying to dig myself out at the moment but we should hopefully be back to normal hours for tomorrow classes. Sorry for the inconvenience everyone.

01/06/2026

Hey! Tell all your friends about us and let’s spread the word of the gym!

The new year is just a few hours away everyone! I wanted to let everyone know that we will have a couple afternoon class...
12/31/2025

The new year is just a few hours away everyone! I wanted to let everyone know that we will have a couple afternoon classes available to anyone who is looking to get a jump on this new year and make 2026 their best possible year! I hope to see you in the gym with us!
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If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️

hwpo
crossfit fitness gym workouts wodify motivation training fitnessmotivation muscle abs fitfam strong gymlife cardio drivennutrition docspartan lifestyle weightlifting sport powerlifting health exercise newcastlepa.

Hello everyone! We will have a few different class times over the next couple days but then back to normal on Friday. I ...
12/24/2025

Hello everyone! We will have a few different class times over the next couple days but then back to normal on Friday. I hope everyone has a great holiday and if I don’t see you before Thursday I hope you have a Merry Christmas!

I hope everyone has a wonderful Thanksgiving day with your friends and family! We are closed for the holiday and will on...
11/27/2025

I hope everyone has a wonderful Thanksgiving day with your friends and family! We are closed for the holiday and will only be holding 9am and 10am classes tomorrow then back to our regular class times for Saturday. I hope everyone has a great holiday and I’ll see you in the gym soon!
💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️

wod healthy hwpo
crossfit fitness gym workouts wodify motivation training fitnessmotivation muscle abs fitfam strong gymlife cardio drivennutrition docspartan lifestyle weightlifting sport powerlifting health exercise newcastlepa.

Happy birthday!! .thrive_ival.journey hope you have a great day today!
11/06/2025

Happy birthday!! .thrive_ival.journey hope you have a great day today!

Happy Halloween from Adelphos Athletics!!💥💥If you are interested in learning more about what we do then text Adelphos to...
10/31/2025

Happy Halloween from Adelphos Athletics!!
💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️


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Everyone send happy birthday wishes today! Keep kicking ass man!
10/20/2025

Everyone send happy birthday wishes today! Keep kicking ass man!

Tell all your friends! We love having new people come and check out the gym and let us help them get fit and strong!💥💥If...
10/07/2025

Tell all your friends! We love having new people come and check out the gym and let us help them get fit and strong!
💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️


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Address

315 Green Ridge Road
New Castle, PA
16105

Opening Hours

Monday 6am - 7am
5:30pm - 7:30pm
Tuesday 6am - 7am
5:30pm - 7:30pm
Wednesday 6am - 7am
5:30pm - 7:30pm
Thursday 6am - 7am
5:30pm - 7:30pm
Friday 6am - 7am
5:30pm - 7:30pm
Saturday 8am - 10am

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