Hot Yoga at Hockessin Athletic Club

Proud to support our community (and yogis!) at the annual 5K for Fireworks, rain or shine 🌧️🌞

What if the real relief you've been needing… is this gentle? 👣 Swipe to see if the MELT method is for you ➡

Stiff hips? Achy knees? Feet that feel like they’ve been through a marathon (even if it was just Monday)? It might be time to MELT.

Join us for a special workshop THIS SUNDAY that dives deep into the MELT Method - a gentle, science-backed technique designed to hydrate connective tissue, rebalance your nervous system, and actually address the root of discomfort.

This targeted session focuses on the lower body, specifically the hips, knees, and feet - so you can walk away (literally) feeling lighter, more aligned, and more at ease in your body.

📅 Sunday, April 27th
⏲ 11:30AM
🎟️ Register here: https://form.jotform.com/250275741953966

Come discover how small, intentional movements can lead to big relief, with RestoreDigestion

These Roll-On Bracelets from Aid Through Trade were ethically handcrafted in Nepal by skilled female artisans. Your purchase empowers these women to create a life they are proud of, through a sustainable job she loves 💗

Infused with Reiki energy right here in our studio, these bracelets are more than just jewelry. They are a wearable intention and a gentle reminder to ground, grow, and bloom in alignment with your energy.

Our colorful “Bloom” collection bracelets are a token and sacred reminder to manifest your Spring intentions and the beautiful ways you’re choosing to BLOOM 🌸

Available now at the Mind Body desk - just in time for spring and Easter!