One Yoga NYC

‼️ New class Alert
You asked, we heard! Original Hot Yoga on Mondays and Wednesdays at 10 am!
🔥Come to sweat and sign up for classes!

❤️” Love does not consist of gazing at each other, but in looking outward in the same direction.” Antoine de Saint-Exupéry

Grow the love in your heart. Everyday.

✨SOUND MEDITATION with Yvette Velasquez February 18, 2023 at 12 pm

Join us this Saturday for a day of Sound, Breath work and Reiki.
Together we will dive inward to explore our own inner landscape.

This experience will include:
-Sound meditation (Gong, Tibetan singing bowls), vocal toning, breath work.
-Space to share, connect, exchange experiences
🌱Be sure to bring a yoga mat and comfortable clothes.

✨ONE year anniversary, February 18th.

We thank you all for dedication, loyalty, support, for being part of the One Yoga community!

We look forward to going further with you in 2023 by expanding our yoga team, adding more classes and seminars, inviting more international visiting teachers, and having short and long yoga retreats at beautiful destinations worldwide.

Let’s celebrate One year together. Come to practice and bring your friends!

10 am Original Hot Yoga class with .artyoga
12 pm Sound healing/Gong meditation and Breathwork with ($40),
2 pm Inferno Hot Pilates with
4 pm Original Hot Yoga with .mng

💥Special anniversary offer - 6 month of unlimited yoga for $1000.

“Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter.
If your mind isn’t clouded by unnecessary things, this is the best season of your life”. Wu-Men
❤️Be here and now.

🙏INTENTION. Focus Of The Month
January 2023, JIVAMUKTI YOGA

What determines the result of any action in life is the Intention that lies behind it.

As Sharon Gannon says “You cannot do yoga, Yoga is who you are, your natural state, all you can do are practices that reveal your resistance to existing in that natural state“.

In the Jivamukti yoga tradition we set the intention by chanting the following pledge: lokāḥ samastāḥ sukhino bhavantu – May all beings everywhere be happy and free and may the thoughts words and actions of my own life contribute in some way to that happiness and that freedom for all. Our thoughts are actions in rehearsal. When we think of others and dedicate our actions towards them it takes us out of our small egoic self and develops other-centeredness.

🌱This is a step towards yoga when others disappear and we see the oneness of being.

Come to Jivamukti yoga on Mondays/ Wednesdays and Fridays at 6 pm with .artyoga

🎄Christmas holidays DEAL and GIFT certificates, December 19th to January 2nd
Free trial class and 2 weeks of Unlimited yoga for $80 ( newcomers only)

The holiday season is a great opportunity to practice yoga and share it with your friends. We offer Free trial class and a special membership for newcomers!
Now, we have beautiful certificates in studio so you can purchase it as a gift 🎁

🔥Happy holidays and see you on the mat!

🔥Changu Changezi at One Yoga NYC
Sunday, December 18th at 11 am.
Sign in and catch his last classes in New York this year!

Changu believes Bikram Yoga is the best medicine, the best therapy, the best fitness regime, the best cardiovascular activity, the best muscle toning exercise, the best moving meditation, the best form of self care that exists on the face of this planet. He teaches Bikram Yoga with great enthusiasm and conviction. His classes have electrifying Bikram energy that will refresh the reason “why” you practice this yoga.

🌱Yvette will be teaching Jivamukti yoga open class on Wednesdays at 6 pm

Please, welcome our new amazing and experienced yoga teacher at the studio.

The Focus of the month in December - “Chakras”.
The class and āsana sequence(s) will be taught according to the order of the chakras starting from the bottom moving upwards. We will focus on how specific āsanas are associated with different karmic relationships and therefore issues in these relationships may be resolved in the āsana practice.
Please sign up for a class in advance 🙏

Week schedule 🔼
November 28 - December 4

🔥🔥🔥We Love the HEAT

Dear Yogis, we like it HOT, but the building has experienced electrical problems that have forced us to CANCEL heated classes while we work with the building owner and vendors to bring our heat back! 😔

We apologize for this inconvenience. Our team is working to resolve the electrical issues.

Meanwhile, it’s an excellent opportunity to try new practices in our studio-
Jivamukti Yoga, Baptiste Power Yoga, and Inferno Hot Pilates!

Stay tuned for updates.

See you on the mat!🙏

Week schedule 🔼
November 21-27