Retro Fitness - New City, NY

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Retro Fitness - New City, NY It's not about the gym.It's about how you feel in it. Get Real.FOLLOW US! At Retro Fitness of New City, our local community comes first.
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We offer the best amenities at the lowest price. Members enjoy our smoothie bar, Zen Den, red light therapy, tanning, pro shop, personal training and more. Our state-of-the-art fitness equipment is designed to meet multiple strength training needs and our group fitness classes support individual fitness journeys while offering you the chance to connect with your fellow gym members. Download the Retro Fitness app for exclusive video content from experts on mental health and wellness, nutritional tips, healthy cooking and more.

10/12/2026

Team work makes the dream work. Video by Retro Fitness Delray Beach

Total body strength with Noelia at 7 PM today is canceled. We are sorry for the inconvenience.
10/08/2026

Total body strength with Noelia at 7 PM today is canceled. We are sorry for the inconvenience.

10/08/2026

Maybe wipe down both machines though. Video by Retro Fitness Cambridge

The following yoga classes have been cancelled. We apologize for any inconvenience.
10/07/2026

The following yoga classes have been cancelled. We apologize for any inconvenience.

10/06/2026

Elizabeth Makos highlights the "Dirty Dozen", which includes fruits and veggies that tend to have higher pesticide residues and shares why choosing organic when possible can be a smart swap.

Small choices can make a difference. 🍎🍇

Full video also available in the Retro Fitness app and on our YouTube channel.

Jennifer’s yoga class on Monday at 9:30 AM will be canceled this week 10-5-26. We are sorry for the inconvenience.
10/04/2026

Jennifer’s yoga class on Monday at 9:30 AM will be canceled this week 10-5-26. We are sorry for the inconvenience.

10/04/2026

Think 10,000 steps is the magic number? 👟 Think again.

When it comes to daily movement, consistency matters more than chasing one number. Every step counts toward building a routine that works for you.

👉 Check out our latest blog in the comments to learn more.

Pumpkin Spice is here! Grab this seasonal smoothie at the Smoothie Bar while it lasts. Open to the Public - No Membershi...
10/03/2026

Pumpkin Spice is here! Grab this seasonal smoothie at the Smoothie Bar while it lasts. Open to the Public - No Membership Required

10/02/2026

New month, new challenge. 🏃‍♀️🔥 Who’s ready to put in the miles this October?

10/01/2026

The only thing scary this October? Putting off your goals for another month. 🎃🔥 Use promo code GETBACK and get moving.

Link in Bio to Join Today

Here’s to the ladies who motivate us, support us, and inspire us to be our healthiest selves. Happy National Women’s Hea...
09/30/2026

Here’s to the ladies who motivate us, support us, and inspire us to be our healthiest selves. Happy National Women’s Health & Fitness Day! 💗

09/27/2026

🍗 Meal prep doesn’t have to be boring. Smoked chicken thighs, roasted sweet potatoes and broccoli come together for a flavorful meal you can prep ahead and enjoy all week. 🔥💪

Full recipe also available in the Retro Fitness app and on our YouTube channel.

09/23/2026

Looking for easy ways to add more protein to your diet? Watch to see how you can work them into your everyday meals. 👀

New season, new goals. Time to get moving!
09/22/2026

New season, new goals. Time to get moving!

Address

278 South Main Street
New City, NY
10956

Opening Hours

Monday 4:30am - 11pm
Tuesday 4:30am - 11pm
Wednesday 4:30am - 11pm
Thursday 4:30am - 11pm
Friday 4:30am - 11pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+18456340600

Website

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