Hand Eye Coaches

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React, MOVE and get

Double ball floor toss with the goalies at

Working on tracking multiple objects at once 🎾🎾 while expanding peripheral awareness and gaining more confidence with our hand eye coordination

“You will never be criticized by someone who is doing more than you

Little big bro and the prince are just getting warmed up 😤🤧”

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“HOW DO YOU WARM UP PRIOR TO THE INERTIA WAVE ®️??

Juggle like & Inertia Wave Dave 🎾🎾🎾”

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Cognitively stimulating reaction drill from 🏉🏉

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“3 Ball Ninja Reaction Drill: I posted this drill last summer with . I thought these guys here did a great job with it.
Catcher starts with his head down and eyes closed, when I say go, he jumps into his “Ninja Position” and then has to recognize the number on the ball which represents a base all before it bounces twice (1=1B, 2=2B, 3=3B). Change the height level each round to increase difficulty.

.confidential .a.s.t_developmentsd “

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