Orangetheory Fitness New City

Call Directions Website

Orangetheory Fitness New City Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in New City, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in New City, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/10/2026

We all show up for different reasons. 🧡

To get stronger. To manage stress. To build confidence. Or simply to take time for ourselves.

Today, on World Mental Health Day, we want to emphasize the important role movement plays in supporting our mental health and overall well-being.

Because sometimes the biggest benefits of exercise are the ones we can’t see. 🧠🧡

💗 PINK WEDNESDAYS ARE BACK! 💗Every Wednesday this month, we’re wearing PINK at OTF to show our support, spread awareness...
10/07/2026

💗 PINK WEDNESDAYS ARE BACK! 💗

Every Wednesday this month, we’re wearing PINK at OTF to show our support, spread awareness, and stand together with everyone in our community affected by breast cancer. 🎀

Because showing up for our community is just as important as showing up for our workouts. 🧡 And of course… who doesn’t love an excuse to wear PINK?! 💕🩷

Grab your pink, bring your energy, and let’s make Wednesdays a little more PINK! 🎀✨

Today we’re celebrating the voices behind the mic, the energy on the floor, and the people who make every class feel lik...
10/06/2026

Today we’re celebrating the voices behind the mic, the energy on the floor, and the people who make every class feel like more than just a workout. 🍊

Our coaches challenge us, support us, keep us moving, and remind us what we’re capable of, one class at a time.
Happy National Coaches Day to our incredible coaching team in New City.

Thank you Stef, Justin, Lauren, Greg, Jen, Dave, Ceci, and Christine for everything you bring to this community. 🧡

Is your bestie looking for a new workout?October’s the month to enter the one zone. They’ll start with a free class. If ...
10/02/2026

Is your bestie looking for a new workout?

October’s the month to enter the one zone. They’ll start with a free class. If they join, they’ll get $50 off their first month and you’ll get $50 off your next month.

We call that a win-win 🏆

🏷️ Tag a friend below
📲Share your referral link from the app
🛑 Stop by the front desk and give us their name and number!

Help a friend find their new favorite workout. 🧡

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

October understood the assignment. 🍊🔥🧡 Coach Appreciation Day.💨12-Minute Tread.🏆 Coach Stef’s 4k+ celebration🍻No Shower ...
10/01/2026

October understood the assignment. 🍊🔥

🧡 Coach Appreciation Day.
💨12-Minute Tread.
🏆 Coach Stef’s 4k+ celebration
🍻No Shower Happy Hour.
🛶500m Row.
And then… ☠️Hell Week. 👀

Basically, October is giving us a little bit of everything challenges, community, celebrations, and just enough chaos to keep things interesting. 🔥

Save the calendar, mark your favorites, sign up for hell week and get ready for a big month in the studio. 🧡

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

🧡 INTRODUCING COACH JEN! 🧡You may have seen her in class as a member, but now you’ll be seeing her on the mic coaching Y...
09/29/2026

🧡 INTRODUCING COACH JEN! 🧡

You may have seen her in class as a member, but now you’ll be seeing her on the mic coaching YOU! 🎤🔥

Coach Jen started her Orangetheory journey as a member back in 2018 and this year decided to take a leap and change careers — and we’re so excited to have her a part of the family!

But here’s the fun part… Coach Jen has had quite the career journey! 👇🏼
🎶 Former music teacher
⚖️ Court stenographer
🍊 Now… Fitness Coach!

👯‍♀️ Mom of twins
📀 Genre of choice: Throwing it back to the 90s!
🏖️ Loves the beach & paddle boarding
🧡 Orangetheory member since 2018

📍 Catch Coach Jen:
Wednesdays — Nanuet
4:30 PM | 5:45 PM

Thursdays — New City
4:15 PM | 5:25 PM

From the classroom, to the courtroom, to the coaching floor… Coach Jen is ready to get you moving! 🍊🔥
Give her a warm Rockland welcome and come experience her class! 🧡

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/29/2026

You come for a workout.

But you stay for the people, the routine, the accountability, and an hour you never knew you needed.

And somewhere along the way, it stops feeling like “just a gym.” 🧡

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/24/2026

GUESS THE NUMBER GAME ORANGETHEORY STYLE! Volume up for a few moments of extreme wisdom and smartness. Coach vs. Membership Advisor

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

September is Childhood Cancer Awareness Month, and from 9/25-9/28 we’re coming together to support an incredible cause: ...
09/18/2026

September is Childhood Cancer Awareness Month, and from 9/25-9/28 we’re coming together to support an incredible cause: Alex’s Lemonade Stand Foundation. 🍋💛

From Friday, September 25th through Monday, September 28th, ALL classes at OTF Nanuet & OTF New City will be optional donation-based classes, with 100% of proceeds going directly to Alex’s Lemonade Stand Foundation to support the fight against childhood cancer. There will be QR codes around the lobby and studio to donate.

✨Wear GOLD all weekend to help us spread awareness
and show your support!

🍋SPECIAL CLASSES:
Saturday, September 26th at 10:00 AM in Nanuet
Saturday, September 26th at 10:40 AM in New City

This class will be DONATION REQUIRED with a $5 minimum donation to participate. We’re honoring the memory of Tucker Junge and handing out special gold Splats at the end of class. 💛

09/14/2026

No Dragon. No Nighthawk. Just Coach Ceci. 🔥

Meet her at OTF New City & Nanuet 👇

☀️ Solar powered — happiest with a beach and sunshine nearby
🏃‍♀️ Former Junior Olympian (track)
💪 Perpetually “in HYROX training” — no race booked yet lol
👟 Apparel industry pro — lululemon, Nike, and Peloton Apparel team (she’s probably met your favorite instructor 👀)
💍 Met her husband at Marist, said “I do” in Charleston, SC
🐾 Rudy & Re*****on — her two dogs, her whole world
🔥 Her dad brought her to her first OTF class in 2023 (Everest!) — never looked back

No story about a bridge needed. Just come meet her. 💛

Address

195 S Main Street
New City, NY
10956

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 7pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 12pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12:30pm

Telephone

+18452132121

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness New City posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category