Dance Fitness with Sam

Dance Fitness with Sam Dance Fitness classes
Thursday 6pm Saturday 9am
in New Hartford, CT

Unfortunately class tonight is CANCELLED! I will see you next week! ❤️
09/16/2026

Unfortunately class tonight is CANCELLED! I will see you next week! ❤️

Important Update!!! There is NO dance this week as we are taking a little end of summer trip! AND starting next week cla...
09/08/2026

Important Update!!! There is NO dance this week as we are taking a little end of summer trip! AND starting next week class will now run WEDNESDAY 6pm only. My kiddos have lots of fall activities that I don’t want to miss. I’m sorry for the inconvenience and appreciate your understanding!

I’m so sorry everyone but class this morning is cancelled! I woke up this morning not feeling well and was going to try ...
09/05/2026

I’m so sorry everyone but class this morning is cancelled! I woke up this morning not feeling well and was going to try and push through but decided it’s best to let my body rest. Sorry for the late notice and have a great weekend!

Great start to the weekend with this wonderful crew!!! See you next week! Thursday 6pm and Saturday 9am at Non Stop Ball...
08/22/2026

Great start to the weekend with this wonderful crew!!! See you next week! Thursday 6pm and Saturday 9am at Non Stop Ballroom in New Hartford, CT

Join the DFWS crew at Old Well Tavern tonight at 6pm for a line dance lesson from Stompin’ Boots!
08/11/2026

Join the DFWS crew at Old Well Tavern tonight at 6pm for a line dance lesson from Stompin’ Boots!

See you tonight at 6pm 💃 Located at Non Stop Ballroom in New Hartford, CT.
08/06/2026

See you tonight at 6pm 💃 Located at Non Stop Ballroom in New Hartford, CT.

Who’s ready to dance tonight!?! 😁🙋‍♀️ See you at the studio at 6pm!
07/30/2026

Who’s ready to dance tonight!?! 😁🙋‍♀️ See you at the studio at 6pm!

I’ve just been through my books and there are SO MANY partially used class passes!! If you’re wondering if this is you, ...
07/24/2026

I’ve just been through my books and there are SO MANY partially used class passes!! If you’re wondering if this is you, send me a message! 🙋‍♀️ It doesn’t matter how long it’s been, you’re always welcome back. ❤️💃

You aren’t working out outside today so join me IN the studio for some dance fitness fun including a new routine!!! See ...
07/16/2026

You aren’t working out outside today so join me IN the studio for some dance fitness fun including a new routine!!! See you at 6pm

Address

141 US-44
New Hartford, CT
06057

Opening Hours

Thursday 5:30pm - 6:30pm
Saturday 10am - 11am

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