05/24/2026
Sometimes & Navi will be our welcoming committee
🐾
See you Monday {tomorrow morning}
5/25
2 hour Sadhana ( )
8-10am
🐾
Balanced Yoga Studio
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Our experienced yogis help you return to your heart's center with our variety of hot yoga classes. Sacred. Prana. Purify....Reflect. Dive Deep. Softly Let~Go.
Authentically Observe. Yoga Instruction steeped in Spirituality and Discipline. Nurturing body, mind, soul on a daily basis. Being rather than Doing. Stress Decreasing, Spine Elongating, Body Opening Offerings. Exploring the Heart and the Rythym of Breath. Meditate to Alleviate. God Force Energy Activate... Its all within.. Its all within. In'lakesh~Namaste~I am Another You~Bow to the the Source~Prem
05/24/2026
05/05/2026
sunset rest practice.
{this} wednesday 7pm
as the day settles. we do too.
🌅
$10
04/30/2026
We will be here. . .
04/20/2026
Everyone, hello!
🫀
is in her final 2 months of residency and it is so SO bittersweet! (because then she moves far far away..! jk, it’s only NY.. yet you feel me!)
🫀
Her practice is passionate & playful. . .
Such a B I G & beautiful heart.
all levels
all love
always
Come over this week for the practice w/Jalize
~Tuesday 8am
~Wednesday 530pm
~ Thursday 530pm
~ Friday 4pm
04/14/2026
🌙
Monday - Friday
8am
We practice
03/29/2026
Hello Everyone!
❤️🔥
We are SO jazzed - is back in town & inspired B E Y O N D..!
👁️
After studying recently in Miami at •The Art of Flow• intensive/retreat with she will be weaving in a framework known as the to structure the practices & other pearls of knowledge she’s gathered from the crew!
👁️
MONDAY 3/30 ~ 5:30pm
TUESDAY 3/31 ~ 8:00am
more classes incominggggg
let’s gooooooo
03/11/2026
Wednesdays
12pm
♥️
If you like, it is here for you.
We gather + We practice
♥️
Devotion, Pranayama, Asana
Same exchange of information at a 👉🏾
New time - High Noon, Wednesdays.
For the alleviation of suffering for all beings
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Address
1079 Whalley Avenue
New Haven, CT
06515
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |