11/06/2022
Live viewing tomorrow https://youtu.be/yHNvtW0mxjc
Focused on teaching and performing the Olympic Weightlifting movements, the Snatch, and Clean & Jerk and their accessory movements.
NHWLC is a USAW sanctioned club.
11/06/2022
Live viewing tomorrow https://youtu.be/yHNvtW0mxjc
11/01/2022
Loaders needed for this weekend’s USAW meet at !
**ch
10/10/2022
CT Weightlifting Championships are just around the corner on November 6th. Registration is limited and now open through . We look forward to seeing everyone put their best on the platform!
**ch
10/10/2022
CT State Championships are just around the corner on November 5th! Spots are limited so register today through . We look forward to seeing everyone put their best out on the platform!
**ch
05/10/2022
We’re excited to welcome all of the lifters from for the New Haven Open this Sunday, 5/15! It’s going to be a great day for weightlifting!
Spectators are welcome to bring chairs & snacks and hang out on the turf during the meet.
Can’t make the meet? Stay tuned to this account for the live feed link which will be posted Sunday morning.
NHWLC staple, .pick, with ✌️PRs last night. 125kg sn**ch and 150 Clean & Jerk. Damn right you slam that bar after a lift like that!
.pick with
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✌🏻
Every Tuesday and Friday morning at 6:00am we host our Technique & Strength Class where we focus exactly on those two things.
Have you tried Olympic Weightlifting yet?
District Athletic Club
12/10/2018
One of the best things to happen to my training has been the addition of yoga 1x/week. My hips have never felt better, my overhead positioning is easier and more stable than it’s even been and it definitely improved my core strength.
- Coach Aaron Poach ()
12/05/2018
We’re still reeling a bit from last month’s CT Championships where the took home strongest men’s team. It only took us 1.5 years to add one to the women’s strongest team. Sorry it took so long, ladies 😜
The next meet is on January 20th up at that the team I gearing up for.
| Tuesday | 5:30pm - 7pm |
| Saturday | 10am - 12pm |