09/19/2026
Not sure what to expect at your first Jiu-Jitsu class? We've got you. 🤍
Here's how it works at Moxie:
You walk in, and a coach or team member greets you, answers your questions, and helps you get settled. There's no pressure and no expectation that you already know what you're doing.
Wear comfortable athletic clothes, like a T-shirt with shorts or leggings. Avoid zippers and pockets, and bring a water bottle. You don't need a gi or any special experience to begin.
Class starts with a simple warmup focused on movement, coordination, and getting comfortable on the mats. Then your coach walks everyone through the fundamentals step by step.
When it's time to work with a partner, beginners are paired thoughtfully with supportive teammates. Nobody is thrown to the wolves, and no one is getting smashed on day one. You'll learn at a pace that makes sense for you.
You don't need to be fit, flexible, strong, or experienced to start. You just need to be willing to try.
Curious about Brazilian Jiu-Jitsu in New Holland? We offer TWO FREE introductory classes, so there's zero commitment to come see what we're all about.
visit moxiebjj.com
