06/09/2017
Keep your calendars open for Saturday September 16th, the CrossFit New Lenox Barbell Bash is going down! Coed teams of two people, rx and scaled! More details and event page coming soon!
CFNL Barbell Bash
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CFNL Barbell Bash, Sports Event, 202 E Joliet Hwy, New Lenox, IL.
06/09/2017
04/13/2017
New trophies for the next event! Dates and movement standards will be released soon!
06/30/2016
Schedule for Saturday.
06/30/2016
Here is a link for how to lift heavy sandbags properly. May also be carried on the shoulder. https://youtu.be/-PeEA02CXzc
How to lap and carry a sandbag This is a technique vid for my friend Greg who is organizing a strongman competition at CF Resonate on the island of Tasmania.One of the event is the sandbag...
06/30/2016
Discounted spectator passes. $10 using this link or $15 at door
2016 Wings of Strength Chicago Pro IFBB Pro and NPC Tim Gardner Chicago Extravaganza
06/01/2016
First Wod will be released on Monday June 13th!
https://www.eventbrite.com/e/fit-and-flex-barbell-bash-hosted-by-cf-new-lenox-tickets-24412542572
Fit and Flex Barbell Bash hosted by CF New Lenox Welcome to the 2016 Fit and Flex Barbell Bash! This event will taking place at the Tinely Park expo center during the 2nd annual Fit and Flex Expo. There will be vendors on site as well as a physique competition, strongman event, and powerlifting meet all under the same roof! ThIs will be a two pe...
04/12/2016
Movement Standards. For questions contact Jared at [email protected].
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202 E Joliet Hwy
New Lenox, IL
60451