Free Agent Fitness LLC

What better way to get in shape? Training in a group of 2 to 4 people is more affordable, semi private yet personalized programming. Hang with your besties and crush your goals!

February is for flexibility! Your February challenge is 10 minutes of mobility per day. You can follow the video below, which has built-in timers or you can do your own thing. Let’s go!

10 MIN PERFECT MOBILITY ROUTINE (NO EQUIPMENT FOLLOW ALONG!) This mobility/stretching routine is designed to improve your posture and increase recovery by focusing on the most pivotal points in your body. Stretching do...

Morning classes canceled on Monday January 26th. Stay tuned for more updates regarding afternoon classes.

New Members! Jump start your year with a trial membership at Free Agent Fitness! Unlimited group classes for one month for $100. This promotion is for new members only. Membership begins on date it is purchased and can be purchased at anytime in January 2026.

Sign up to support The Outing Club! Cant wait to see you on Sunday

2nd Annual Ugly Sweater Holiday 5K Fun Run - The Outing Club 2nd Annual Ugly Sweater 5K Holiday Fun Run Presented by The Outing Club & Free Agent FitnessSponsored by Bluebird Mobile Co. When: Sunday, December 7Where: Free Agent Fitness, 22 Pleasant St., New

Hey Free Agents! Lets get ready for your new challenge!

We're going to "Push" through December 🎄 like never before! Beginning on December 1st, complete 5 push ups ❄❄❄❄❄. Each day after add on two more to the previous days total - Day 1 ❄❄❄❄❄, Day 2 ❄❄❄❄❄➕❄❄ , Day 3 ❄❄❄❄❄❄❄➕❄❄, etc.

Athletes who complete all 31 days 📅 of push ups will be entered into a gift card 🎁raffle!

*you must have an active membership to be eligible for raffle*

Mark your days on the accountability log at the gym ✔

Where will 31 days of Push-Ups take your fitness❓ Level up and finish off the year strong 💪

Congratulations to all of our Athletes!

12 members took part in the Concept2 1000m World Sprint this weekend - and we had some amazing times!

Congratulations to top male Devon Arsenault with a runaway time of 4:05 and to our top female Kristine Taylor Wooten on her impressive 4:31!

You can only truly grow if you know where you’re growing from so stay tuned for our next benchmark challenge!

This is what 1 rep max Sumo Deadlift night looks like!
Bethany Rayno 220 #
Tucker 305 #
Jenn Dean 210 #
Vanessa Mann 140 #
Bethany Dewkett 175 #

🙌👏💪

Alright guys! It's time for a HYROX Challenge!

We are looking for 15 (or more) members to Ski their best 1000M between November 6th-9th!

Log your time and we will enter it with HYROX. Gyms who enter 15 or more individual times will be entered into a giveaway for a Concept2 SkiErg!

Our fastest Male and Female in house times will each win a $20 Tuckers Gift Card!

So get on the Erg, get in some practice - and don't forget to log your time! Log will be posted at the Erg!

Happy Skiing!