Prodigy Wellness Center

09/16/2026

After some time off (🙄), Delissa has entered the building and they're twinning! Friends keeping each other accountable. 🤣 👯🧘🏽‍♀️

09/14/2026

🎉 CONGRATULATIONS to our August Glute Bridge Challenge finishers! 🍑💪

You showed up, put in the work, and strengthened those glutes 25 bridges at a time! 🙌

We’re proud of everyone who participated and stuck with it throughout the month. Way to keep moving, Prodigy Fam! 💜🩵

Strong work = strong results! 👏

09/12/2026

💪 "Strength does not come from physical capacity, it comes from an indomitable will"
⚡All classes included with membership (except Cycle: $5)
🚶🏻‍♂️Walk-ins welcome: $10
👟We are a Silver Sneakers Provider
✅Modifications available for every fitness level
💻Reservations required for Cycle & Pilates — reserve your spot at prodigywellnesscenter.com
🏆September Challenge - Perform 15 consecutive minutes of exercise every day. Sign up upstairs, or if you’re following from home, let Sarah or Kari know.

09/05/2026

*schedule edit: Thursday morning class will be Strength and not Sculpt*
💪 "You don't have to be great to start, but you have to start to be great"
⚡All classes included with membership (except Cycle: $5)
🚶🏻‍♂️Walk-ins welcome: $10
👟We are a Silver Sneakers Provider
✅Modifications available for every fitness level
💻Reservations required for Cycle & Pilates — reserve your spot at prodigywellnesscenter.com
🏆September Challenge - Perform 15 consecutive minutes of exercise every day. Sign up upstairs, or if you’re following from home, let Sarah or Kari know.

09/04/2026

💙 Hey, Prodigy fam… it’s been a minute! 💙

We’ve been a little quiet on here lately, but that doesn’t mean things have slowed down at Prodigy! 😅

It means that Sarah has been a complete slacker on social media because summer is fun but the computer is not. 💁‍♀️

We're still moving, sweating, laughing, learning, and showing up for ourselves inside these walls every week. 💪🏼✨

If you’ve been coming to Prodigy — thank you for being part of our community. If you haven’t been in lately… we miss you! 🫶

Whether you’re lifting weights, taking a group fitness class, doing personal training, or simply taking that first step toward feeling better — there’s a place for you here. 🏋️‍♀️🏋️‍♂️

So, as we head into the long weekend, tell us:
👇 What’s your favorite thing about Prodigy?

We’d love to hear from you! 💙💜

08/30/2026

Join us this September for Trainer Kari’s Exercise Challenge! 💪🍂

Your goal: Perform 15 consecutive minutes of exercise every day in September!

Walk, lift, dance, stretch, cycle, do yoga... do what MOVES you!! 🕺🚶‍♀️🏋️‍♀️🧘‍♀️

Keep track of your progress on the chart upstairs in the group exercise room, or let Kari or Sarah know if you’re following along from home!

08/29/2026

08/29/2026

💪 Join us this week!
⚡All classes included with membership (except Cycle: $5)
🚶🏻‍♂️Walk-ins welcome: $10
👟We are a Silver Sneakers Provider
✅Modifications available for every fitness level
💻Reservations required for Cycle & Pilates — reserve your spot at prodigywellnesscenter.com
🏆September Challenge - Perform 15 consecutive minutes of exercise every day. Sign up upstairs, or if you’re following from home, let Sarah or Kari know.
🗞Quote of the Week:
"You don't find willpower, you create it"

08/27/2026

***Fundraiser scheduling update: please read***

🐾 FUNDRAISER UPDATE — RESCHEDULING! 🐾

Due to unforeseen circumstances, our Pawsitive Impact & Change Fundraiser, originally scheduled for Sunday, August 30, will need to be rescheduled. 💗

We are currently looking at a new date, possibly sometime in November, and will share all the details as soon as everything is finalized!

We’re still just as excited to come together, have some fun, and support Pawsitive Impact & Change and the important work they do. 🐾❤️

📣 Stay tuned — a NEW DATE is coming soon!

Thank you so much for your understanding and continued support! 🥁🐾💕

08/27/2026

Woohoo!! You're back and we love it! Just a kind reminder 👇 💙💜