Movement Collective - New Orleans

New class alert! Get physically active with a donation-based chair exercise class that combines music and evidence-based movements! Move Baby Move with Aaron is every Monday 10-10:45am. Perfect for seniors or anyone who wants to start a fun but gentle fitness program.

Another chance to experience this beautiful practice!

🚨New trainer and group class! Meet Chelsea with 1101 “one one oh one” @1101.11011101 who provides fitness and nutrition coaching as well as this weekly Foundations of Movement class Thursdays at 6:30pm. Starts this week!

From 1101: “We are here to provide an antidote to toxic wellness culture, which relies on unrealistic body standards, hyper-defined gender norms and quick-fix solutions to try to remedy long term issues. We’re challenging these standards by empowering people to cultivate more integrated relationships with their minds, bodies and the world around them. We work closely with clients to foster a deeper understanding of their somatic and emotional responses to food and movement, and to provide them with the skills to create sustainable changes.”

Reach out to @1101.11011101 for more details!

Stay off the roads and stay dry!

Another chance to try TRE this week. Passive, subtle vibration in the body for a nervous system reset.

Schedule changes this week.

This week! There’s another chance to try Trauma Releasing Exercises with Lovella. And don’t forget about our ongoing weekly group offerings of Pilates, belly dance, martial arts, acupuncture, and recovery.

Please note schedule classes this week! Extra classes, one-off workshops, and some cancelled classes!

Find your health-promoting community! We have something for everyone.

Special one-off workshop! This Wednesday.