Ashtanga Yoga NOLA

Hi friends, a quick reminder Mysore classes resume on Wednesday July 15th 6:15am, after the Moon Day on the 14th at Anarchy Yoga NOLA.
Buuut if you can't wait till Wednesday, come to Led Half Primary at 6pm at Saint Claude Yoga Center.

Send a message to learn more

Hi friends, I am offering a four-week Primary Series study workshop in the month of June at Saint Claude Yoga Center. Each week we'll break down and work though each part of the foundational Ashtanga Yoga sequence. If you don't have the opportunity to practice Mysore style this workshop may be valuable to you and help you develop your practice of the Ashtanga method practice for your body. We'll start from the beginning.
◽June 6th focus on Surrya Namaskars A&B and standing asanas/poses, short finishing
◽June 13th focus on first part of Primary Series seated asanas from Paschimotanasana through Navasana, adding backbends
◽June 20th focus on second part of the Primary Series from Budjapindasana through Setup Bandhasana
◽June 27th focus on the Closing sequence, transitions and inversions.

Sign up ⬇️ https://saintclaudeyogacenter.union.site/events/saint-claude-yoga-center-ashtanga-primary-foundation-series

Look at this beautiful sight 😍 these early bird Ashtangis are making waking up at stupid o'clock sooo worth it! Thanks for showing up guys!!!

In honor of March 8th, we are offering $5 Drop In Sunday Ashtanga Led Primary series. March 8, 15, 22, 29, the collected Drop In cash will be donated to

Hi Friends ,
Please check out our Holiday Schedule for the week of December 22-28
Mysore 6:15am on Mon, Tue, Wed, and Fri.
Self-practice 8am on Mon, Wed, and Fri.
No Mysore and Self-practice on Thursday December 25th.
Led Primary 9:30am on Sunday

Week of December 28- January 4th:
Mysore 6:15 am on Mon, Tue, Wed.
Self-practice 8am On Mon and Wed.
No Mysore and Self-practice on Thur and Fri January 1st and 2nd.
Led Primary 8am on Sunday January 4th .
See you tomorrow.