Uncle Joe's Pilates

The secret to long life is...

“Breathe in. Fill up. You’re filling up slow but sure. Do this twice a day. Every morning and every night.
Limber-breathe-relax. Give this trio a try... You’ll live to be a hundred”.
- Joe Pilates/How to Stay Fit Lying Down by Beth Brown Pageant/1963

Celebrating the one and only Juan today on his birthday!!! (This pic is a throwback since we can't help him blow out the candles on his cake this year! 😷) Raise a glass to Juan and leave him some birthday love in the comments!

Cheers to Larry on his birthday today! Of course, we have a bar in the studio! 🎉🥂

Thanks to everyone who joined us this past Sunday for Pilates Movement for Change to benefit Campaign Zero! Follow to learn more and keep the momentum going!

This Sunday, join the movement! Drop in for 8 virtual mini-sessions with 8 pilates instructors from across the country with all donations going to support Campaign Zero. Save this link to join us: https://mailchi.mp/ee082793ed49/pilates-movement-for-change-campaign-zero-benefit?fbclid=IwAR24-ccaaUoauZSGzPUekHExDG_wpY2OK01ffLtDe61BJgOgp2H9wxHmiSQ

Join us on 6/14 for Pilates Movement for Change: Moving Ourselves to Move Others for Campaign Zero! Larry will be teaching Reformer Mat as part of this virtual worldwide event to end police violence. Follow link for more info on how to join the classes and how to get involved: https://mailchi.mp/ee082793ed49/pilates-movement-for-change-campaign-zero-benefit

Just because we can't see you in the studio, doesn't mean you can't engage your core at home! Uncle Joe's is hosting virtual group classes now! See our virtual class offerings on Mindbody, updated weekly!

Thanks for starting your day with us, Caitlin! 💖

Morning Routine: Caitlin Carney of Marjie's Grill Caitlin Carney wears many hats at Marjie's Grill, a neighborhood eatery serving "Southeastern Asian Southern Fare." She opened the restaurant with her partner Marcus Jacobs, and the cuisine—which changes daily—is