Body Shoppe

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Body Shoppe Heated boutique fitness studio + recovery on Freret St in Uptown New Orleans. HIIT, dance cardio & flow classes capped at 17, plus infrared sauna & cold plunge.

Est. 2019. New here? 4 classes for $59.

10/25/2026

we kicked off our first day of SPIRIT WEEK with our pop quiz day…how did you do??

Your Friday reminder to Move Your Body!!!Dance around with your bestie! Go for a walk! Do some gentle stretches! It does...
10/23/2026

Your Friday reminder to Move Your Body!!!

Dance around with your bestie!
Go for a walk!
Do some gentle stretches!

It doesn’t have to be so serious, just make it feel good!!

SPIRIT WEEK is back!! Get ready for 8 days of fun, prizes and giveaways. Brush up on your latest body shoppe trivia, pul...
10/21/2026

SPIRIT WEEK is back!!

Get ready for 8 days of fun, prizes and giveaways.

Brush up on your latest body shoppe trivia, pull your tie dye and BS merch together and show your SPIRIT.

Free to participate 💛

Celebrating two very special members of our Body Shoppe community, Kristina Jacobsson Hubert and Sammy !!! ⚡️🌈✨Show them...
10/20/2026

Celebrating two very special members of our Body Shoppe community, Kristina Jacobsson Hubert and Sammy !!! ⚡️🌈✨

Show them some love in the comments ⬇️

10/19/2026

a typical morning dance off in the living room. what else would we be doing?

10/18/2026

Have you checked out our On-Demand offering? We have a whole library of classes ranging from 60-min full body to 10-min targeted quickies, all lead by Body Shoppe founder Kelsey Greenfield

New this week — stretch + restore and a mini-band full body sizzle!

Try us out 30 days free! Promo code: BSATHOME

10/17/2026

We love a mini band for it’s versatility and ability to pack a huge punch of resistance into such a compact and lightweight piece of equipment!

Grab your band and give these moves a go!
We recommend a light or medium band
10-15 reps per side!

Can’t you just smell it?Our Flex + Flow always starts with breathing. Why? It’s the perfect way to ground you, regulate ...
10/16/2026

Can’t you just smell it?

Our Flex + Flow always starts with breathing. Why? It’s the perfect way to ground you, regulate your nervous system and burning palo santo enhances the sensations you experience before class begins. 

Our favorite way to breathe? Box Breathing…what’s yours?

She’s such a vibe whenever she’s at the shoppe and is always ready with a, “Hello” as soon as you walk into the door.Mee...
10/15/2026

She’s such a vibe whenever she’s at the shoppe and is always ready with a, “Hello” as soon as you walk into the door.

Meet Merrick! She’s one of our amazing front desk faces and the absolute best!

Make sure to ask her about who she’s currently listening to. She’s got some great recs.

Address

5007 Freret Street
New Orleans, LA
70115

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+15047660062

Website

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