09/08/2026
remember when 150 of us moved together at the river? Us too!! We can’t wait to see you this Thursday(9/10) @ 6pm with Allison Rutherford
Heated boutique fitness studio + recovery on Freret St in Uptown New Orleans. HIIT, dance cardio & flow classes capped at 17, plus infrared sauna & cold plunge.
Est. 2019. New here? 4 classes for $59.
09/08/2026
remember when 150 of us moved together at the river? Us too!! We can’t wait to see you this Thursday(9/10) @ 6pm with Allison Rutherford
Body Shoppe is bringing Flex + Flow outdoors, right onto the banks of the Mississippi River.
Join us at The Batture, Uptown’s new riverfront green space, for a 45-minute flow class as the sun goes down over the river. Same format you know from the studio, same instructors, a different view.
📅Thursdays, 6:00–6:45pm, September 10 – October 22, 2026
📍The Batture, 25 Walnut St, New Orleans, LA 70118
🤑$20 per class, or use your existing Body Shoppe package. No membership required
✅Reserve your spot on Mindbody
Bring water and a mat. No equipment needed! Space is limited to 150. Book ahead to guarantee your spot.
09/03/2026
a lil refresh for y’all! save for when you may (or, may not need it).
We’re back…
Sunset Flex + Flow The Batture with mocktails from VIBRANT MARKET ® | Wellness Store + Spa
Kicking off our favorite fall series on 9/10 and running all the way to 10/22.
Meet us with your mat, water and good vibes at the Batture!
Grab your spot (and your friends spots too on mind body).
Y’all it’s hot at the shoppe! Make sure to book your sauna (and cold plunge) session after your next class.
PS - Did you know we have an UNLIMITED+ membership that gets you classes and recovery?
Comment “PLUS” and we’ll send you the details to get you booked and ready!
One of Cindy Beerworth l Social + Community Manager fave lower body combos coming at ya.
💾 Make sure to SAVE this one for your next low body burn.
PS- Ankle weights are an added plus
Your next favorite workout is waiting ⚡️
Swipe through three of our on-demand picks, then press play whenever— and wherever! — you’re ready to move.
Try Body Shoppe On-Demand FREE for 30 days with code BSATHOME.
Strength, sculpt, flow and quickies, all on your schedule 💖
Head to the link in bio to start your free trial!
leaderboard is up!! Are you next? 🔥🔥🔥
No, but seriously…
You do and we can’t wait to see you.
Drop your workout stack for classes this week below.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 2pm |