Body Shoppe

NO BS fitness studio and community hub founded on sweat, smiles, and fun! Located on Freret St. in New Orleans. Find strength through sweat and shared smiles.

05/28/2026

y’all, it’s time to grab some summer swag.

Perfect for you to:

- Take to the mountains with you (for the cool breeze)
- Pull cards with your friends (yes, pink set)
- Put on post cold plunge (hello, blue linen set)

Grab it at the shoppe, or we ship too!

05/27/2026

Let’s talk about the “lunge push” combo from our dance, Midnight Sun..

The Breakdown:

Lunge Switch: comes down to the weight being equally distributed as you lunge forward and switch legs.

The Push: it’s a side-to-side step with your hands pushing away from the body and alternating between pushing down and overhead.

Check out our “Tempo Glossary” highlight to see our full tempo moves library in 1️⃣ place!!

Getting ready for Q3 dances, any song requests?

05/26/2026

Our SUMMER SIZZLE challenge kicks off 6/1-6/30 and it’s not just your ordinary 30 day challenge.

🏎️ 15 classes
🏁2 collab classes with sunnies
🏎️30-day TRIAL of on-demand
🏁Accountability
🏎️Community love

With our annual tie-dye party at the end! Time to rev up your engines and get signed up.

Comment “SIZZLE” and we’ll send you the link to get signed up today!

05/20/2026

Join us for a restorative and energizing long weekend in Mexico’s gorgeous Riviera Maya, designed to help you move, recharge, connect, and step away from everyday life.

The Body Shoppe Retreat blends wellness, luxury, and community in an unforgettable all-inclusive setting.

☀️Where ☀️
Palmaïa – The House of AïA is a luxury, all-inclusive wellness resort offering a peaceful, nature-forward experience with elevated accommodations, thoughtful programming, and immersive amenities.

⚡Pricing ⚡

Shared Suite (price per person) Early Bird: $1,899 After June 1: $2,099 Deposit: $500** non-refundable

Private Suite (price per person)
Early Bird: $2,549
After June 1: $2,799
Deposit: $500** non-refundable

*Limited space*

Comment “WELLNESS” and we’ll get you all set up for your Mexico wellness retreat with us!

05/19/2026

We’re still riding high from bestie fest!!

From the high fives post class, to the hugs after the cold plunge…the bestie love was in the air.

AND…it’s time to SIZZLE.

Our SUMMER SIZZLE challenge kicks off 6/1-6/30 and it’s not just your ordinary 30 day challenge.

15 classes
2 collab classes with sunnies (tag)
Community love

With our annual tie-dye party at the end! Time to rev up your engines and get signed up.

Comment “SIZZLE” and we’ll send you the link to get signed up today!

05/18/2026

The countdown to summer is ON ☀️

05/14/2026

Let’s talk about the “rainbow b***y pop” combo from our dance, Bounce.

The Breakdown:

The Rainbow: start in a low goddess stance and cartwheel arms to one side.

B***y Pop: stay grounded and low, as your hands reach forward and you step forward twice and pop your b***y.

Check out our “Tempo Glossary” highlight to see our full tempo moves library in 1️⃣ place!!

Getting ready for Q3 dances, any song requests?

05/13/2026

We have two new Shoppe stars! ❤️‍🔥

This May we are celebrating long time member and front desk star 🌟

Show these two some love in the comments! ⬇️

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Location

New Orleans

Contact the business

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Telephone

+15047660062

Website

http://www.bodyshoppenola.com/

Address

5007 Freret Street
New Orleans, LA
70115