08/07/2025
NOLA Dreaming about having this 9ft painting in my stairwell one day. Thx
ATX Yoga Therapy
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I help busy executives, sales professionals and entrepreneurs manage burnout, reduce stress, and res
08/07/2025
21/01/2024
If you live in Austin, highly recommend checking out this workshop with Integral Anatomy expert Gil Hedley. His nerve tour is this Wednesday, January 24 1:00-6:00 pm.
23/08/2022
Allow the presence of your mind to aim the awareness at yourself…Benefits of Archer pose:
-Increases hip mobility.
-Strengthens arms and shoulders.
-Stretches arms and legs.
-Improves core strength.
22/08/2022
Monday Motivation…Lobster every damn day…
21/08/2022
What if your real work was just to be present?
05/08/2022
Slow down. Traveling The Ghan…Darwin to Adelaide Friday Flashback.
03/08/2022
Blue Space...that incredible feeling of peace and calmness that you experience at the beach. Go find that space...
31/07/2022
Sunday Funday with Family!
30/07/2022
Sunset Costa Rica
28/07/2022
Yoga Poses that melt away stress... ❤️
27/07/2022
The Shwedagon is the most sacred Buddhist pagoda in Myanmar, I met this beautiful girl in front of the temple. She's not wearing tribal markings- it's actually just their version of sunscreen...
26/07/2022
Benefits of Standing Bow Pulling Pose
-Stimulates the cardiovascular system.
-Increases circulation to the heart and lungs.
-Opens diaphragm.
-Opens the shoulder joints.
-Helps with frozen shoulder conditions.
-Improves the elasticity of the spine.
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