Spin classes for all fitness levels. If you are new, please arrive 15 minutes before class for proper setup!
Spin schedule for the week of July 13, 2014:
Tuesday 6:00 AM Anita
Wednesday 6:00 AM Michael
Thursday 6:00 AM Kim
See ya on the roof!
NOAC Spin Spin classes for all fitness levels. If you are new, please arrive 15 minutes before class for proper setup!
I heard Leo had a great class this morning? Do you think we could get him back???
New bikes are in and ready to go!
Terry will be teaching spin Wednesday morning. He'll see you at the top!
Surprise sub instructor Friday morning...I wonder who that could be???
T has ordered new bikes and they should be in Friday! See you at the top!
| Monday | 6am - 7am |
| 6pm - 7pm | |
| Tuesday | 6pm - 7pm |
| Wednesday | 6am - 7am |
| Thursday | 6pm - 7pm |
| Friday | 6am - 7am |
| Saturday | 9am - 10am |
| Sunday | 10am - 11am |