05/19/2026
🔥 WEDNESDAY WORKOUT 🔥
Free Weights • 11-9-7 💪
Start your morning strong with a full-body burn and powerful moves to keep you feeling energized all day.
⏰ Class Times:
5:30am & 8:15am ONLY
Spots are limited — sign up now and get your Wednesday sweat in!
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05/17/2026
New week, new schedule 💪
As the school year winds down, don’t let your routine slip—stay strong and finish even stronger. Now’s the time to build momentum and start summer feeling your best. ☀️
Show up, put in the work, and let’s make this week count.
Check out this week’s workout schedule and grab your spot!
Let’s go 🔥
05/16/2026
🎓✨ Class of 2026 — You did it! ✨🎓
Huge congratulations to all the graduates from your Hourblast crew! Your hard work, dedication, and perseverance paid off — and we couldn’t be more proud. 💪
Now it’s time to celebrate and keep that momentum going. Strong body, strong mind, strong future.
Let’s keep showing up, putting in the work, and chasing what’s next.
05/15/2026
Saturday Sweat is calling 🔥
3-minute circuit. Short, spicy, and effective.
Get in, get it done, and start your weekend strong.
🗓 Saturday
⏰ 8:30am
Don’t miss it—spots go fast.
Sign up now and sweat with us 💪
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05/12/2026
Wednesday = TRX 🔥
5 minutes. Total body. No excuses.
Join us for your midweek sweat:
5:30am • 8:15am • 9:30am
Lock in your spot and feel the burn 💪:
Sign up now!
05/11/2026
⚡️ TUESDAY POWER ⚡️
6 MINUTE POWER CIRCUIT 💪
Short. Intense. Effective.
Class times:
⏰ 5:30am
⏰ 8:15am
⏰ 9:30am
Get in, get strong, get it done.
Spots fill fast — don’t wait!
👉 Sign up now
05/10/2026
MONDAY WORKOUT 💥
10-10-5 Half Circuit
Start your week strong and set the tone. Short, powerful, and effective—just how we like it.
Class Times:
5:30am
8:15am
9:30am
Don’t wait—grab your spot and get it done. Sign up now.
05/10/2026
Strong moms. Healthy moms. Happy moms. 💪💐
This Mother’s Day, take time to celebrate YOU — your strength, your hustle, and everything you do for everyone else! We are grateful for you. 💗
05/08/2026
Mother’s Day Weekend Workouts 💐💪
Treat yourself to a healthy body this weekend!
Saturday • 8:30am
✨ 8 Minute Half Circuit
Sunday • 8:30am
🔥 1 Minute Circuit
Start your day strong and celebrate YOU. You deserve it 💖
Spots are limited — sign up now!