09/03/2026
🔥 FRIDAY BURN 🔥
9 MIN BODYWEIGHT — don’t sleep on it… this one hits 😤
No equipment, no excuses—just YOU putting in the work. Let’s kick off Labor Day weekend STRONG 💪
Class times: 5:30AM • 7AM • 8:15AM • 9:30AM
Sign up now and start your weekend the right way!
09/02/2026
Thursday = POWER MODE 💥
5 min / 2 min power circuit — push hard, recover quick, repeat.
Class times:
5:30am • 8:30am • 5:30pm
Show up, put in the work, and feel the difference.
Sign up now and lock in your spot!
09/01/2026
Wednesday is going to be 🔥!! Strengthen and tone on the floor with descending rounds! Sign up now and ! 💥💦💪
09/01/2026
🏁 September Challenge
✔️ 15+ classes = 15% OFF your next package
✔️ 12+ classes = 10% OFF your next package
🎉 Bonus: Raffle drawings EVERY Sunday for all participants
Show up. Stay consistent. Get rewarded.
Sign up in the gym and let’s make this your strongest month yet 💥
08/31/2026
Happy birthday to@our rockstar instructor, athlete, mom and friend to all! We are beyond lucky to be in her orbit! Thanks for everything megpbaldwin - we love you! 🩷🤍💪🎉🎂🥂
08/30/2026
Back at it 💪 Here’s your Week at Hourblast!
Head into Labor Day weekend STRONG 🇺🇸
Lock in your classes now and finish the week feeling your best.
08/28/2026
Weekend workouts are calling 💥
Saturday 8:30am — 8 min half circuit
Sunday 8:30am — 90 sec circuit
Quick. Effective. Done. ✔️
Sign up now and get it in!
08/28/2026
Beyond motivated and proud of these high school juniors and senior for getting to hourblast this Friday morning at 5:30am and crushing this 1 MIN CIRCUIT! These girls are going places! 💪💚🤍❤️
08/27/2026
Friday grind 🔥
1 min circuit — because you can do anything for 1 minute.
Class times: 5:30am, 7am, 8:15am, 9:30am
Show up, push hard, get it done. 💪Sign up now!!
08/26/2026
Sign up now for Thursday’s 3 min/ 3 min POWER CIRCUIT! Strength, agility & cardio all in one workout- get it done!