10/10/2022
Hiking and biking this week was a perfect backdrop for my Cypress tee! Hope you all are enjoying the beautiful weather!! Also- where the hell is Brian?
Fundamental, Results-Driven Fitness | Group & Personal Training | Independent Gym Est. 2012
10/10/2022
Hiking and biking this week was a perfect backdrop for my Cypress tee! Hope you all are enjoying the beautiful weather!! Also- where the hell is Brian?
08/22/2022
New merch in the house! Check out the new Cypress tees! 👚
07/07/2022
The new web page is up! Check out www.cypressfitness.com for more info on gym memberships, flex sessions, and info!
02/28/2022
Ready for you. Grand re-opening March...
02/23/2022
Why this look Brian? Because he’s been working so hard to get Cypress on Celeste St up and running! Re-opening 3/2! Contact Brian for info on package prices so we can all get back to it!! Hope to see you soon!
CYPRESS UPTOWN UPDATE!
Check out the gym! We are hoping to have an opening MARCH 1! Stay tuned here to the page for updates. We will have flex options as well as personal training and open gym available! Questions about pricing and packages? Contact Brian here on messenger or by email [email protected]
11/13/2021
https://www.instagram.com/tv/CWMMm7eJ6bc/?utm_medium=copy_link
Self defense classes starting Nov 13 @ Noon at Movement Collective!
Cypress members!
Check your email for an update!
04/18/2021
Posted • Awesome day of learning with with the PPSC (Pain Free Performance Specialist) certification class. Excited to pass this on to everyone!
04/14/2021
Check out this post from ! We could all use some motivation! Posted • HOW TO MAKE HEALTHY MEALS… THAT TASTE DELICIOUS. // Link in bio.⠀
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🥘Even if you know the basics of balancing lean proteins, smart carbs, and healthy fats—you still have to figure out how to turn that into a healthy meal that actually tastes good.⠀
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😬But this is easier said than done. (Maybe you’ve also disappeared down the recipe rabbit-hole that is Pinterest?)⠀
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👩🏼🍳That’s why we worked with world-class chef, Jennifer Nickle, to create this cheat sheet to help you make hundreds of delicious AND healthy meals. [Swipe through.]⠀
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🔖Bookmark this post, or click the link in bio to print a physical copy for your fridge.
12/10/2020
New gaiters! 🐊 We have navy blue cypress gaiters available for purchase! See Brian or email [email protected] to get your gaiter before they’re all gone! 🎁
11/02/2020
Happy Halloween all! Jamie’s zombie cheerleader and Amy’s Covid-look was all the rage this Saturday! Hope you had a safe weekend! 🎃
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 5:30am - 8:30pm |
| Sunday | 5:30am - 8:30pm |