02/11/2026
As our family prepares for our next chapter—a move back to Atlanta—I am going to be transitioning out of my work in New Orleans. If your schedule permits, please join me at Spyre for The Workout Within 2/12 or 2/19 at 9:45A.
I’m grateful to for the opportunity I was given to teach The Workout Within in this magical space for nearly three years. If you followed the class here from Bywater: thank you for helping me continue the story. If you hopped on board once the class moved to the LGD: thank you for helping to write this chapter.