Uptown Fitness

We will be closing tomorrow, 9/11/24, due to Hurricane Francine. Opening/closing times may change depending on the weather - follow our Instagram page for the latest updates. Stay safe, UF fam!

We got your back🤙 Crush your core AND build your back with one of our favorites - single arm dumbbell rows!

Looking for someone to hold you accountable this summer? Look no further! Alli is accepting new clients 🙏🏼😎 DM her for details & to set up a consultation!

some people prefer running on treadmills and some prefer running on the ground, but when it's peak heat here in nola, you might be safer hopping on a tread. 🥵🔥☀️

In two weeks, we'll be saying goodbye to our very own .groedel 🥹 She'll be taking her talents out west to Denver. We are wishing her the very best in all of her endeavors and are so grateful for all the love, energy, and effort she's poured into UF for the last 2.5 years 🙏🏼💚
Thank you, Mia! You'll always have a place to workout when you come visit 🤗

Looking to be a part of Jen's amazing team? DM us or her at for more info 📥

happy jazzfest team! stay hydrated, keep that SPF on ya, and wear good walkin shoes!

pistol squats 🥵🥵🥵

Do you prefer an upper body or lower body training day?

Next in our trainer spotlight lineup is Alex!! Alex has been with Uptown since day 1 and has been a trusted coach for many. See below to check out how she answered our trainer questions!

Type of training you like to do with clients:
- my training style varies between clients. Main things I like to work on are strength and functional training

Favorite piece of equipment:
- favorite piece of equipment are the free weights. I use barbells dumbells or kettlebells in all of my sessions

Main goal you work toward w your clients:
- my main goal I work towards with my clients is that they have the strength and ability to carry all the groceries in one trip. 🥲

Your current personal fitness goal:
- My personal goal is to just be better everyday. Celebrate the little wins along the way

Hobbies/Activities you enjoy outside of the gym:
- outside of the gym I’m a coach at Orangetheory Fitness. Besides that I love being outside, hanging out with my dogs and doing pottery!

To book with Alex, DM her or us on IG or send us an email at [email protected]

Happy April! New month to crush your gym goals 🥳 What's one goal you have for this month?