12/31/2025
Just completed our last workout of 2025πͺπΌ Way to go FIT FAMβ¦couldnβt do it without you!!! πππ
My mission is to provide fun, challenging full body workouts to anyone looking to take the guesswork
12/31/2025
Just completed our last workout of 2025πͺπΌ Way to go FIT FAMβ¦couldnβt do it without you!!! πππ
12/24/2025
Thanks to ALL my FIT FRIENDS who made it out to class this morning and rocked this challenging WORKOUT!!πͺπΌππΌ MERRY XMAS EVEπ πΌπ²ππ πΌππ
07/29/2025
HAPPY BIRTHDAY WORKOUT !!
05/25/2025
Happy Bday Cheryl!!! Birthday burpees are always FUN w YOU!!πͺπΌππ.
02/10/2025
Come see me this Sunday and grab your headpiece for MG!!πππ
01/23/2025
Join me tomorrow for our last virtual class-Strength & Conditioning (dumbbells and a mat)
01/22/2024
Join us for a pop-up Market at Salon22! Sip & Shop and meet women entrepreneurs! Itβs Open Salon time, so bring a friend and come on by!
05/21/2023
We made a mountain out of a mole hill in class this morning πͺπΌ ποΈ ππΌββοΈ
04/28/2023
Perfect weather for our CCFITNESS Core/Run day! Join us Fridays at City Parkβ¦canβt beat this backdrop!πβοΈππΌββοΈπͺπΌβοΈππΌββοΈ
03/01/2023
Come on out and support my friend and her granddaughter βMolly Mooβ.
02/13/2023
Cousins!! What a great weekend πππ *ston
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 9am - 5pm |
| Saturday | 8am - 12pm |