04/16/2025
We just need to practice what our bodies know.
"You can’t THINK your way into relaxation. But you can create the conditions for it—stillness, quiet, darkness, and warmth." Jai!
What conditions can you set up for rest today?
03/04/2024
Friday night Yoga for a Happy Back is moving to 6pm. Mudita Yoga Therapy
01/18/2024
This Sunday in Nola. ⚜️
Mudita's schedule
Lookup Mudita's schedule. Register and book a class in minutes.
04/29/2022
That’s a good description. 😂
03/11/2022
Hey y’all
I haven’t posted here in a long time. I’m just getting ready to launch Therapeutic Yoga classes here in New Orleans. If you’re in Nola and interested please contact me.
🙏🏾⚜️🙏🏾
02/18/2021
We have some open spots for the next online Therapeutic Yoga teacher training that starts this Saturday.
A combination of live and recorded content that is 100% time shiftable to fit to your schedule.
Therapeuticyogatraining.com
Invest in yourself and become certified in Therapeutic Yoga! Today is the last day for the early bird price and payment plans are available. See link in bio for more information.
05/09/2020
Hey y’all,
I’ll be taking part in a free Yoga Zoom Fest coming up May 16 &17. I’m kicking it off on Saturday the 16th.
I’ll be teaching how to release the b***y, bring a tennis or lacrosse ball for some hip releasing!
Here’s the website.
YogaZoomFest - You Call This Yoga
Two days of FREE, online yoga classes offered through Zoom by *You Call This Yoga* to unite our commuity with the healing benefits of yoga.